Did you eat your fruits and veggies today?

EXQUISITEDEE

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Diet and Recipes

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Did you eat your fruits and veggies today?

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EXQUISITEDEE

Posts: 1,878
1/30/13 9:48 A

yes....Im really on a roll now with my fruits and veggies.

Cheers
Exquisite Dee

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ERICA071678

SparkPoints: (17,054)
Fitness Minutes: (7,806)
Posts: 1,053
12/18/12 3:27 P

I have had 2 servings so far.

www.erica-goodwin.com

Pounds lost: 17.2

6.75

13.5

20.25

EXQUISITEDEE

Posts: 1,878
10/26/12 9:34 A

Yes....I have to keep pushing forward.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
10/25/12 9:56 A

Yes.
Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
10/4/12 1:00 P

Yes for sure....

have a great day.

Cheers
Exquisite Dee

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DOTTY7267

Posts: 2,447
8/28/12 3:27 P

Yes, I did! I went grocery shopping on Sunday after church and stocked up on fresh fruits and vegetables for the week.

Dotty
Spirited Under Dawgs in Spring
Eastern Time Zone

"Peace begins with a smile." - Mother Teresa

Pounds lost: 3.8

EXQUISITEDEE

Posts: 1,878
7/18/12 12:07 P

Yes like a champion!

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
7/17/12 4:57 P

yES

Cheers
Exquisite Dee

Team Leader - Slim Down Sista

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EXQUISITEDEE

Posts: 1,878
7/10/12 11:07 A

yes

Cheers
Exquisite Dee

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Team Leader - Active Toronto

EXQUISITEDEE

Posts: 1,878
6/25/12 10:03 A

yes

Cheers
Exquisite Dee

Team Leader - Slim Down Sista

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EXQUISITEDEE

Posts: 1,878
6/22/12 9:47 A

Yes

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
6/19/12 10:36 A

yes

Cheers
Exquisite Dee

Team Leader - Slim Down Sista

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EXQUISITEDEE

Posts: 1,878
6/15/12 10:15 A

Yes

Cheers
Exquisite Dee

Team Leader - Slim Down Sista

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EXQUISITEDEE

Posts: 1,878
6/14/12 11:40 A

Yes

Cheers
Exquisite Dee

Team Leader - Slim Down Sista

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EXQUISITEDEE

Posts: 1,878
6/13/12 11:55 A

Yes

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
6/12/12 10:23 A

Yes

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
6/11/12 12:00 P

yes

Cheers
Exquisite Dee

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BRIYOWES

Posts: 102
5/14/12 9:31 P

blueberries, kiwi, mandarin oranges, strawberries, pear, red/yellow peppers, cucumber, grape tomatoes, sweet butter lettuce, sante fe veggies (corn, onion, red/green peppers)

Pounds lost: 70.6

23.75

47.5

71.25

EXQUISITEDEE

Posts: 1,878
5/3/12 2:07 P

Mixed veggies, apple, blue berries, black berries and grapefruit.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
4/26/12 11:06 A

Mixed salad, carrots, broccoli, green beans and apple.

have a wonderful day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
4/19/12 11:15 A

Mixed salad, carrots, apples and mixed veggies.

have a great day..

Cheers
Exquisite Dee

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BRIYOWES

Posts: 102
4/17/12 8:06 P

blueberries, pear, zucchini, squash, red pepper, carrots, italian green beans

Pounds lost: 70.6

23.75

47.5

71.25

EXQUISITEDEE

Posts: 1,878
4/16/12 10:30 A

carrots, broccoli, red peppers, mushrooms and apples.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
4/11/12 9:10 A

Carrots, green and yellow beans, apples.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
4/10/12 10:30 A

Green bean, broccoli, red peppers, carrots and apple.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
4/9/12 2:22 P

Strawberry, pineapple, brussell sprouts, cauliflower and mash potatoes.

Have a great day.

Cheers
Exquisite Dee

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BRIYOWES

Posts: 102
4/7/12 8:06 P

strawberries and pineapple in a vanilla shake for breakfast
red & yellow peppers and spinach on a sandwich and pear for lunch
spinach stuffed in mushroom caps and salad (artisan & green leaf lettuce and carrots) for dinner

Pounds lost: 70.6

23.75

47.5

71.25

BRIYOWES

Posts: 102
4/5/12 7:41 P

strawberries, stir fry (broccoli, carrots, snow peas, onions), lettuce

Pounds lost: 70.6

23.75

47.5

71.25

EXQUISITEDEE

Posts: 1,878
4/4/12 2:16 P

Mixed beans, carrots, pear and apples.

have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
4/3/12 2:55 P

Mixed veggies, apple sauce, corn

Have a great afternoon.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
4/2/12 10:33 A

brussel sprouts, carrots, beets, mixed salad and apple.

Cheers
Exquisite Dee

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BRIYOWES

Posts: 102
4/1/12 6:38 P

banana, sno,w peas, green beans, red peppers, onions, broccoli

Pounds lost: 70.6

23.75

47.5

71.25

EXQUISITEDEE

Posts: 1,878
3/30/12 2:18 P

Apple, mixed veggie soup.

Cheers
Exquisite Dee

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BRIYOWES

Posts: 102
3/25/12 8:14 P

spinach, artisan lettuce, corn, tomatoes, banana, strawberries, mandarin oranges

Pounds lost: 70.6

23.75

47.5

71.25

EXQUISITEDEE

Posts: 1,878
3/23/12 2:26 P

apples, banana, mixed veggies and blueberry yogurt.

Have a great weekend.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
3/22/12 3:30 P

2 apples, banana, mixed veggies and chick peas.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
3/20/12 5:06 P

2 apples, mixed veggies, salad and potatoes.

Cheers
Exquisite Dee

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Team Leader - Active Toronto

BRIYOWES

Posts: 102
3/4/12 7:16 P

spinach, strawberries, blueberries, mandarin oranges, okra, tomatoes, salad

Pounds lost: 70.6

23.75

47.5

71.25

BRIYOWES

Posts: 102
3/1/12 8:29 P

apple, 2 cuties, salad, broccolli, snow peas, red and yellow peppers

Pounds lost: 70.6

23.75

47.5

71.25

EXQUISITEDEE

Posts: 1,878
2/29/12 4:35 P

apples, blueberries, peas and carrots, mixed veggies

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
2/28/12 1:54 P

Pear apple, potaotes, salad and mixed veggies.

have a great day

Denise

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
2/27/12 5:21 P

Potatoes, mixed veggies, pears, apples and Brussels sprouts.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
2/24/12 3:09 P

apple, pear, salad, berries, veggies

Cheers
Exquisite Dee

Team Leader - Slim Down Sista

Team Leader - Active Toronto

EXQUISITEDEE

Posts: 1,878
2/17/12 2:05 P

Apple, banana, strawberry and kiwi and mixed veggies

Cheers
Exquisite Dee

Team Leader - Slim Down Sista

Team Leader - Active Toronto

EXQUISITEDEE

Posts: 1,878
2/14/12 6:00 P

apples, banana, pear and mixed veggies

Cheers
Exquisite Dee

Team Leader - Slim Down Sista

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EXQUISITEDEE

Posts: 1,878
2/7/12 1:09 P

Apples, carrots, potatoes and banana.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
2/3/12 5:25 P

apples, salad, veggie pizza, butternut squash.

Cheers
Exquisite Dee

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JSHUBB81

SparkPoints: (520)
Fitness Minutes: (234)
Posts: 3
1/31/12 11:14 P

Raw carrots and low-fat veggie dip. I totally forgot to grab my orange on the way out to work this morning :(

EXQUISITEDEE

Posts: 1,878
1/31/12 10:07 A

Apples, banana, mixed salad with eggs.

Have a great day!!!

Cheers
Exquisite Dee

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JOSEMAC111

Posts: 22
1/28/12 3:48 P

banana kiwi fruit orange carrots and pomegranate

EXQUISITEDEE

Posts: 1,878
1/27/12 1:48 P

apples, banana and mixed green salad

Have a great weekend.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/25/12 10:48 A

apples, banana and mixed veggies....

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/23/12 11:56 A

Hey apples, banana and mixed green salad.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/20/12 11:05 A

Hey apples and green salad.

Have a great weekend.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/19/12 11:19 A

Thank goodness groceries tomorrow....apples and mixed veggies.

Have a wonderful day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/18/12 10:24 A

Mixed veggies, apple and potatoes.

Have a wonderful day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/17/12 1:50 P

Mixed veggies and apple.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/16/12 1:10 P

apple, fruit salad and mixed salad and baked potato.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/13/12 10:17 A

Steamed veggies, apple.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/12/12 1:14 P

Green salad, apple and carrots.

have a wonderful day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/11/12 2:58 P

Mini spinach wraps, apple and apple sauce.

Have a wonderful day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/10/12 9:24 A

Hi Steamed veggies, apple and orange...Have a great day

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/9/12 10:11 A

Hi steamed veggies, apple and orange. Have a great day...

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
1/3/12 3:58 P

Apple, orange, mixed salad and mixed vegetable steamed.

Have a wonderful evening.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/29/11 11:29 A

Apples, orange, mixed salad and mixed veggies....

Have a wonderful day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/28/11 6:08 P

Hey Apples and strawberries...have a wonderful day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/15/11 4:49 P

Hey Hoo today banana and strawberries. .....

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/14/11 4:33 P

Hey
Orange, Banana mixed salad with chicken breast.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/12/11 3:18 P

Hey
Apple, banana and mixed green salad....yipee...

have a wonderful day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/8/11 3:48 P

Hey
Banana, apple, and mixed salad.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/7/11 1:16 P

Hey
Banana, orange, apple and mixed salad.

Have a wonderful day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/6/11 10:53 A

Morning
Apple, orange, banana, green salad.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/5/11 10:34 A

Hey
today I will have apple, banana, orange and mixed green salad.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/2/11 10:38 A

apple, pears, salad and mixed veggies steamed.

have a great weekend.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
12/1/11 9:45 A

Apple, Banana, Salad and pears.

Have a wonderful day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
11/30/11 9:34 A

Apple, Banana and green salad. ...

Have a great day!!!

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
11/29/11 9:46 A

Morning Team
Apple, banana, salad and mixed steamed veggies.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
11/28/11 2:14 P

Hey Team
Apple, banana and green salad.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
11/25/11 10:54 A

apple, pear and salad

Have a great weekend.

Edited by: EXQUISITEDEE at: 11/25/2011 (10:54)

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
11/24/11 10:25 A

Mixed veggie and a salad.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
11/22/11 10:27 A

Hey Team
Apple, banana and salad.

Have a great day...

Cheers
Exquisite Dee

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Team Leader - Active Toronto

EXQUISITEDEE

Posts: 1,878
11/21/11 12:07 P

Hey Team....steamed mixed veggies, an apple and strawberries.

Have a great day.

Cheers
Exquisite Dee

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EXQUISITEDEE

Posts: 1,878
11/18/11 9:33 A

Today I will have an apple and mixed veggies and salad.

Have a great day and a wonderful weekend.

Cheers
Exquisite Dee

Team Leader - Slim Down Sista

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EXQUISITEDEE

Posts: 1,878
11/16/11 11:31 A

Hey Team lets be accountable to each other for eating our fruits and veggies.

Today I will have an apple, banana and mixed veggies steamed.

Cheers
Exquisite Dee

Team Leader - Slim Down Sista

Team Leader - Active Toronto

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Other Slim Down Sista Diet and Recipes Posts

Total SparkPoints:
1,417,509

Total Fitness Minutes:
1,310,860

May 2013 SparkPoints:
14,240

May 2013 Minutes:
10,360