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team3988forum
 TOPIC: |
What Exercise Did You Do Today
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Ha! Same thing as my last post! teaching Abs Blaster P90X Arms & Shoulders Practice Zumba
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Teaching Abs Blaster P90X Shoulders and Arms A little practice for Zumba
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Teaching Bootcamp and Zumba!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Teaching AbsBlaster class, then doing at home P90X Legs and Back, and Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Teaching Turbo Kick and Zumba, also doing P90X Arms and Shoulders
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Today I teach Fight Club (boxing bootcamp) and get some Zumba practice in.
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Zumba Wii Fit and Wi Sports
Edited by: KSTYLEFITNESS at: 1/3/2013 (14:26)
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Zumba!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Teaching Turbo Kick tonight
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Zumba and Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Turbo Fire and a run today
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Rest day today Yesterday, 55 minutes Zumba class
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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body pump 45 min
SW 223; GW 160
Begin each day as if on purpose!
| Pounds lost: 11.0 |
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spinning 45 min
SW 223; GW 160
Begin each day as if on purpose!
| Pounds lost: 11.0 |
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Zumba 30 Day Shred
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Tonight, Hip Hop Hustle
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Zumba class, Hip Hop Hustle
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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curves 30 min
SW 223; GW 160
Begin each day as if on purpose!
| Pounds lost: 11.0 |
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run/walk 60 minutes, Turbo Kick 30, Hip Hop Hustle 30, P90X
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Zumba for like 2 hours! I have a class, plus I got my new Wii Zumba 2. It's all about Zumba tonight.
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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curves 30 min
SW 223; GW 160
Begin each day as if on purpose!
| Pounds lost: 11.0 |
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curves 30 min. started using smart card today and it really pushed me, sweated out my hair and everything
SW 223; GW 160
Begin each day as if on purpose!
| Pounds lost: 11.0 |
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run, P90X, Zumba
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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run/walk and Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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curves
SW 223; GW 160
Begin each day as if on purpose!
| Pounds lost: 11.0 |
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curves
SW 223; GW 160
Begin each day as if on purpose!
| Pounds lost: 11.0 |
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60 min run/walk 60 min P90X
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Tonight: Zumba 55 minutes P90X 55 minutes
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Last night: 60 minutes P90X Plyometrics 20 min Wii Zumba Tonight: 55 min run/walk 60 min P90X Legs and Back
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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last night: zumba (60 mins) tonight: elliptical (30 mins)
"The happiest people don't have the best of everything,
They just make the best of everything that they have!" - Unknown
| current weight: 158.6 |
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Tonight: run 45 min Yoga X 45 min
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Last night, zumba and P90X Chest & Back. Tonight I have to double up! P90X Plyometrics AND P90X Arms and Shoulders
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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P90X
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Last night: 60 min P90X Shoulders & Arms Tonight: 30 min run 60 min Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Last night: 55 min kickboxing 60 min Wii dance
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Last night: 30 min elliptical 15 min stationary bike
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Last Night: 55 minutes Kickboxing 55 minutes Zumba
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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45 min Turbo Kick 45 min The Firm
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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55 min kickboxing 30 run 25 elliptical
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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45 min Turbo Kick 45 min Hip Hop Hustle
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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45 min The Firm 45 mim Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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60 min kickboxing class 60 min zumba class 60 min Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Zumba class 60 min Kickboxing 60 min
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Total Body Conditioning class Turbo Kick 42
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Zumba class 60 min Kickboxing 60 min
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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60 min Kenp X 20 min Hip Hop Abs
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Tonight: 60 min Kettlebells 20 min run 20 min elliptical
Edited by: KSTYLEFITNESS at: 9/28/2011 (11:04)
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Last night, 60 min Kettlebells, 30 min run, 30 min elliptical Tonight: 30 min ellipitical, 60 min Zumba
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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yesterday, 1.5 hour of Hip Hop Hustle. I have no clue what's going down tonight!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Ran/walked a 5K
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Kettlebells class Run/jog 60 min
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Yesterday, 60 minutes Hip Hop Abs, 30 minutes Turbo Jam
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Yesterday, 60 min Kettlebells, 60 min Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Last night, 30 min P90X Plyometrics
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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60 min Hip Hop Hustle 60 min Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Ran my first 5K!
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Light day, only 45 minutes of Turbo Kick.
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Wow Soror.... I need to step it up!
Alisha,
Yesterday only defines my point of origin, TODAY defines who I am.
| current weight: 177.8 |
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177.8 |
163.35 |
148.9 |
134.45 |
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120 |
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Extreme 90 day - Chest/Back 
Alisha,
Yesterday only defines my point of origin, TODAY defines who I am.
| current weight: 177.8 |
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177.8 |
163.35 |
148.9 |
134.45 |
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120 |
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20 min stationary bike 55 min Kettlebells class 60 min Turbo Kick
HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence
| current weight: 136.6 |
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Today I did elliptical for 30 minutes and it about killed me! Looking forward to getting in shape though. I have some major weight to lose. 
Alisha,
Yesterday only defines my point of origin, TODAY defines who I am.
| current weight: 177.8 |
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177.8 |
163.35 |
148.9 |
134.45 |
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120 |
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Other Women of Delta Sigma Theta Sorority, Inc. Challenges Posts
Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3792x3988x24180867
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