SparkPoints: (16,739)
Fitness Minutes: (8,717)
Posts: 1,302
3/22/12 2:48 A

Hello 's!

I must apologize for my points lacking this past week. I've already looked ahead to the new week's challenges that start in the morning and I'm feeling confident I can do much better this coming week!

Walk strong!!

Judy

current weight: 156.5

156.5 149.875 143.25 136.625

130

Posts: 1,235
3/20/12 12:06 P

I hope everyone is having the same beautiful weather as I am!

SparkPoints: (19,239)
Fitness Minutes: (14,271)
Posts: 1,359
3/20/12 11:56 A

Have a great week everyone!!!

current weight: 318.0

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160

Posts: 102
3/19/12 2:10 P

Let's have a wonderful week and walk strong

Posts: 1,235
3/19/12 11:30 A

Everyone have a great day!

Posts: 102
3/16/12 2:16 P

It has been a crazy week but I am so happy I have Leslie to work out with tomorrow.
We can do this!

Posts: 1,235
3/13/12 5:10 P

beautiful walk weather here today, rainbows. Enjoy your evenings!

SparkPoints: (9,331)
Fitness Minutes: (8,110)
Posts: 390
3/13/12 11:26 A

Goodmorning team had a awesome day yesterday me and children did yard work and later i play my 13yrs son in basketball and i won he was so surprise and then did workout it feel so good. Today im so ready

current weight: 260.0

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200

SparkPoints: (16,739)
Fitness Minutes: (8,717)
Posts: 1,302
3/11/12 4:00 A

current weight: 156.5

156.5 149.875 143.25 136.625

130

Posts: 19,789
3/9/12 5:02 P

current weight: 181.0

260 232.5 205 177.5

150

Posts: 433
3/9/12 3:42 P

Just started the team yesterday (didn't get walking with Leslie in though- does walking around the parking lot during breaks and lunch count).

Did 3miles Fat Burn with Leslie this morning

Posts: 4,610
3/8/12 10:05 P

Got a walk in on my lunch today! Felt great!

Pounds lost: 3.0

0 3.25 6.5 9.75

13

SparkPoints: (19,239)
Fitness Minutes: (14,271)
Posts: 1,359
3/8/12 5:18 P

current weight: 318.0

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160

Posts: 1,235
3/7/12 2:38 P

This was a beautiful day to walk outdoors, Rainbows! Enjoy!

Posts: 19,789
3/7/12 1:26 P

current weight: 181.0

260 232.5 205 177.5

150

SparkPoints: (81,338)
Fitness Minutes: (40,888)
Posts: 2,241
3/6/12 1:17 P

Team I am sorry that I will not be able to complete the full week. With the surgery and not being able to exercise for 2 of those days it will set us back a few points, but I've at least been able to do some stuff. WooHoo... Donna

current weight: 292.0

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280

Posts: 19,789
3/6/12 12:02 P

Happy Day

current weight: 181.0

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150

Posts: 4,610
3/6/12 10:49 A

Hi Rainbows!

I can hardly believe it's Tuesday already! And only one more day left of our challenge for week 1! I feel pretty good about the points so far...this is my first challenge with all of you, but so far so good!

Chat again soon!

Pounds lost: 3.0

0 3.25 6.5 9.75

13

Posts: 1,235
3/5/12 12:10 P

Hey all, I'm off on my walk!

SparkPoints: (30,453)
Fitness Minutes: (25,035)
Posts: 4,753
3/5/12 11:29 A

Good morning team! Back from our Vegas vacation and getting back in the swing of things! Have an excellent day!

current weight: 222.6

267 237.75 208.5 179.25

150

Posts: 19,789
3/5/12 11:12 A

current weight: 181.0

260 232.5 205 177.5

150

SparkPoints: (81,338)
Fitness Minutes: (40,888)
Posts: 2,241
3/5/12 9:03 A

Good morning everyone. Today I have done a 1 mile walk already, 5 min on the gazelle (that pulled just a bit so I stopped at 5 min), bicep curls and dumb bell lateral raises. This is the second day I have been able to exercise since my surgery. WooHoo... I feel like I am contributing now. My plans are to repeat the same exercises this evening.

current weight: 292.0

330 317.5 305 292.5

280

SparkPoints: (4,549)
Fitness Minutes: (7,664)
Posts: 576
3/5/12 8:09 A

Hi, everyone!I did my breakfast homework - raisins and other dried fruits added to my breakfast cereal. I'm going for a walk in the afternoon, and doing WATP video this evening. How are you doing with the challenge?
Have fun with your miles today!

Pounds lost: 5.0

0 3 6 9

12

Posts: 19,789
3/2/12 4:31 P

current weight: 181.0

260 232.5 205 177.5

150

Posts: 4,610
3/2/12 9:36 A

Hi Ladies! I'm new to the team/challenge, but wanted to pop in before work! I'm off to set up my tracker and track for yesterday before I forget! Have a fantastic Friday!

Pounds lost: 3.0

0 3.25 6.5 9.75

13

SparkPoints: (81,338)
Fitness Minutes: (40,888)
Posts: 2,241
3/2/12 8:14 A

Good morning everyone. Surgery went well. Had it laproscopic so recovery time should be faster. I hope so I have my body used to a routine and now it's having to rest.. lol. YUCK. I appreciate all of the thoughts and prayers that came my way. Hugs. Donna

current weight: 292.0

330 317.5 305 292.5

280

Posts: 7,773
3/2/12 8:00 A

Good Morning Everyone,

How you feeling DGFOWLER?


kept within my point range yesterday, Woohoo!
Drank my 5 bottles of water, took my 2-mile walk
very good day!


Breakfast:
light english muffin-3pts
two slices of tomato-0pts
horseradish spread-0pts
grapes-0pts
milk-4pts

Lunch:
Mixed Salad-0pts
walnuts-
grapes-0pts
Ranch dressing-4pts

Dinner:
? my husband and I are spending two needed nights alone staying along the beach
So I hope we can make good food choice at restaurants..

looks like Rain today and tomorow, going to try and stay positive for our weekend get away

69 Days until:  Summer Challenge

100 75 50 25

0

SparkPoints: (5,259)
Fitness Minutes: (2,019)
Posts: 45
3/2/12 7:47 A

Hope your surgery went well, DGFOWLER!

GO TEAM!

Posts: 2,936
3/1/12 7:11 P

I am excited to start a challenge!

DGFOWLER - hope your surgery went well!

Posts: 19,789
3/1/12 1:50 P

hope all goes well with your surgery....

huddle huddle :0)

current weight: 181.0

260 232.5 205 177.5

150

Posts: 102
3/1/12 1:45 P

I pray it all goes well DGFOWLER. You are an inspiration!

SparkPoints: (4,549)
Fitness Minutes: (7,664)
Posts: 576
3/1/12 11:33 A

DGFOWLER, I hope your surgery goes well!

Pounds lost: 5.0

0 3 6 9

12

Posts: 1,235
3/1/12 9:08 A

Good morning rainbows! Have a great day!

Posts: 7,773
3/1/12 8:24 A

Good Morning Everyone,

my plan for today is to go now for a 2-mile walk, before the rain starts
going to get my Hair cut-its a treat cause dont get it cut alot.

fFor breakfast I'm having :
English muffin 3pts- w/ tomato 0pts and horseradish mayo 0pts. and 8oz milk 4pts,
grapes 0pts

For Lunch: A Smart One-6 pts

For Dinner:
Seafood - picked
Appetitzer mini shrimp cakes-? pts, 1/2 lb crab legs- ? pts, ice tea-

If I go MIA, begging you to search me out, I start off strong then decline
I want to be present and finish this challenge

Edited by: MELANIETBI at: 3/2/2012 (08:10)

69 Days until:  Summer Challenge

100 75 50 25

0

Posts: 7,773
3/1/12 8:01 A

My prayers go with you DGFOWLER

HUGE HUGS
Melanie

69 Days until:  Summer Challenge

100 75 50 25

0

SparkPoints: (81,338)
Fitness Minutes: (40,888)
Posts: 2,241
3/1/12 7:16 A

Good morning rainbow team. I am having gall bladder surgery this morning at 10:30 am. I have however done my exercising already this morning. WooHoo... Let's go team

current weight: 292.0

330 317.5 305 292.5

280

SparkPoints: (4,549)
Fitness Minutes: (7,664)
Posts: 576
3/1/12 6:02 A

Hi team!I just did 4 mile Super challenge this morning, and for breakfast I added some dried fruit to my muesli. How are you all doing?
Go Rainbows!!

Pounds lost: 5.0

0 3 6 9

12

Posts: 102
3/1/12 1:59 A

Let's march into fitness!!!! We surely can take this week on!

Posts: 21,924
2/29/12 9:42 P

This is the place for TEAM RAINBOW to chat about the challenge, give support and lend a hand to those who need it!
Encourage + Motivate + Support = SP FRIENDS


TEAM ROSTER!

WELLREDHEAD
CHARMING_GIRL
SLENDER_Z
TRIPLEHART
MELANIETBI
GETTINGFIT4HIM
DGFOWLER
PETITE2BE
SPIRITSEEKER2
REBELBLITZ
EYEWANT2LOSE
LISAMARIE965
CLAUDEM1
POLK-A-DOTS
CRAFTY1960
LNZMANSFIELD
MSLEO88
XXKAREN1968XX
SOUVIE
SELINA2512
MWOODS2001


Edited by: TEACHINKIDS2 at: 2/29/2012 (22:23)