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GETTINGFIT4HIM SparkPoints: (28,493)
Fitness Minutes: (19,532)
Posts: 2,014
2/19/12 2:07 A

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CHALLENGE YOURSELF!

Replace those Fluids! Be sure to drink a glass of water after a workout!

Get that water in. What is your monthly goal? Are you going to reach it, or reach higher???

MONTHLY GOAL: 290

1-
2-
3-
4-
5-
6-
7-
8-
9-
10-
11-
12- 10
13- 10
14- 10
15- 10
16- 9
17- 10
18- 9
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-

MONTHLY TOTAL:


Gettingfit4him aka Judy in Nor CA, PST
BLC24 - Mighty Mocha Hunters

Biggest Loser Emerald Winter Warm Up Challenge
Biggest Loser Fall 2013 Challenge

2014 Races:
New Year's Day 5k (1/1/14)
Hot Chocolate Run 5k (1/12/14)
Coyote Creek 5k (1/25/14)
Bay Breeze 5k (2/15/14)
Neon 5k (3/1/14)


So whether you eat or drink or whatever you do, do it all for the glory of God. 1 Corinthians 10:31 (NIV)




 Pounds lost: 0.5 
 
0
7.125
14.25
21.375
28.5
NANCYLRAGS's Photo NANCYLRAGS SparkPoints: (40,665)
Fitness Minutes: (60,295)
Posts: 1,778
2/19/12 12:04 A

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MONTHLY GOAL: 290

1- 10
2- 10
3- 10
4- 10
5- 10
6- 10
7- 10
8- 10
9- 10
10- 10
11- 10
12- 10
13- 10
14- 10
15- 10
16- 10
17- 10
18- 10
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-

MONTHLY TOTAL:

~LOUISE~ (nickname)

~Nancy~
Kerrville, TX

GOALS
GW 130


 current weight: 164.0 
 
175
163.75
152.5
141.25
130
GOODYBAR58's Photo GOODYBAR58 Posts: 9,540
2/7/12 10:13 P

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MONTHLY GOAL: 290

1- 10
2- 10
3- 10
4- 10
5- 10
6- 10
7- 10
8- 10
9- 10
10- 10
11- 10
12- 10
13- 10
14- 10
15- 10
16- 10
17- 10
18- 10
19- 10
20- 10
21- 10
22- 10
23- 10
24- 10
25- 10
26- 10
27- 10
28- 10
29- 10

MONTHLY TOTAL: 290


Edited by: GOODYBAR58 at: 2/29/2012 (19:37)
deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


 Body Fat %: 48.9
 
50
45
40
35
30
MWOODS2001 Posts: 24
2/5/12 10:11 P

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MONTHLY GOAL: 290

1- 8
2- 8
3- 9
4- 9
5- 10
6- 14
7- 10
8- 9
9- 8
10- 10
11- 12
12- 10
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-

MONTHLY TOTAL:




Edited by: MWOODS2001 at: 2/12/2012 (19:10)
 current weight: 225.6 
 
226
213.25
200.5
187.75
175
TREBLEGP's Photo TREBLEGP SparkPoints: (154,504)
Fitness Minutes: (220,808)
Posts: 2,905
2/5/12 9:12 P

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CHALLENGE YOURSELF!

Replace those Fluids! Be sure to drink a glass of water after a workout!

Get that water in. What is your monthly goal? Are you going to reach it, or reach higher???

MONTHLY GOAL: 232

1- 8
2- 8
3- 8
4- 8
5- 8
6- 8
7- 8
8- 8
9- 8
10- 8
11- 8
12- 8
13- 8
14- 8
15- 8
16- 8
17- 8
18- 8
19- 8
20- 8
21- 8
22- 8
23- 8
24- 8
25- 8
26- 8
27- 8
28- 8
29- 8

MONTHLY TOTAL: 232


Edited by: TREBLEGP at: 2/29/2012 (08:06)
www.rosevillestrings.org


 Pounds lost: 12.0 
 
0
5
10
15
20
SWAYDE's Photo SWAYDE SparkPoints: (40,621)
Fitness Minutes: (51,787)
Posts: 1,832
2/4/12 4:46 P

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MONTHLY GOAL: 350

1- 15
2- 18
3- 12
4- 18
5- 12 (75)
6- 13
7- 12
8- 12
9- 13
10- 15 (140)
11- 12
12- 16
13- 12
14- 10
15- 17 (207)
16- 16
17- 14
18- 9
19- 15
20- 9 (270)
21- 12
22- 17
23- 25
24- 14
25- 22 (360)
26-
27-
28-
29-

MONTHLY TOTAL:

Edited by: SWAYDE at: 2/26/2012 (09:56)
~Barb~
Florida - Eastern Time Zone
Biggest Loser Challenge Team Emerald
www.fitbit.com/user/23L434

I can do all things through Christ who strengthens me. Philippians 4:13

The LORD bless you and keep you; the LORD make his face to shine upon you and be gracious to you; the LORD lift up his countenance upon you and give you peace. Numbers 6:24-26


 current weight: 240.8 
 
260
235
210
185
160
TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
2/4/12 4:40 P

My SparkPage
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CHALLENGE YOURSELF!

Replace those Fluids! Be sure to drink a glass of water after a workout!

Get that water in. What is your monthly goal? Are you going to reach it, or reach higher???

MONTHLY GOAL:

1-
2-
3-
4-
5-
6-
7-
8-
9-
10-
11-
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-

MONTHLY TOTAL:


~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
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