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MISSM66's Photo MISSM66 Posts: 92,992
5/2/11 10:04 P

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My Goal for the Month of May will be 20,00 to 30,00 a day,
5/01: 24,759
5/02: 28,294
5/03: 29,471
5/04: 36,171
5/05: 26,947
5/06: 22,301
5/07:23,684

week 1 total:

5/08:21,953
5/09:24,649
5/10:29,339
5/11:32,699
5/12:38,574
5/13:37,449
5/14:25,139

week 2 total:

5/15:14,071
5/16:29,881
5/17:24,263
5/18:34,749
5/19:29,156
5/20:22,667
5/21:29,460

week 3 total:

5/22:24,841
5/23:36,498
5/24:19,642
5/25:38,194
5/26:27,938
5/27:39,692
5/28:20,801

week 4 total:

5/29:18,333
5/30:28,419
5/31:32,755

May Total:


Edited by: MISSM66 at: 5/31/2011 (22:19)
Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


Total SparkPoints: 211,725
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
TREBLEGP's Photo TREBLEGP SparkPoints: (180,175)
Fitness Minutes: (244,480)
Posts: 3,475
5/1/11 11:04 P

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CHALLENGE YOURSELF!

Keep your pedometer on!
How many STEPS A WEEK can you do? Set a weekly goal!
How many do you normally do and gradually increase it weekly throughout the month!
What number of STEPS will you have achieved at the END OF MAY?

MONTHLY GOAL: 11000 avg. steps per day
Leslile steps - 7500 steps avg. per day
other steps - 3500 steps avg. per day

DAYS:
1- 2074 other steps
2- 5444 other steps
3- 5992 other steps, 16599 LS steps
4- 7366 other steps, 16508 LS steps
5- 3136 other steps, 16469 LS steps
6- 8864 other steps
7- 2879 other steps
8- 2206 other steps
9- 2358 other steps, 16888 LS steps
10- 7087 other steps, 16567 LS steps
11- 5644 other steps, 16701 LS steps
12- 2068 other steps, 16569 LS steps
13- 2729 other steps
14- 2342 other steps
15- 2117 other steps
16- 7772 other steps, 16545 LS steps
17- 5832 other steps, 16702 LS steps
18- 6570 other steps, 16647 LS steps
19- 5413 other steps, 9274 LS steps
20- 4073 other steps
21- 4060 other steps
22- 6504 other steps
23- 2781 other steps, 16651 LS steps
24- 5397 other steps, 16672 LS steps
25- 4436 other steps, 16538 LS steps
26- 5728 other steps
27- 3689 other steps, 16811 LS steps
28- 3434 other steps
29- 2478 other steps
30- 2118 other steps
31- 2428 other steps, 16405 LS steps

Leslie steps = 258546 - 8340 avg. steps per day
Other steps = 135019 - 4355 avg. steps per day
Total = 393565 - 12696 avg. steps per day

Edited by: TREBLEGP at: 6/1/2011 (21:07)
www.rosevillestrings.org


 Pounds lost: 12.0 
 
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HOLISTIC5's Photo HOLISTIC5 Posts: 9,430
5/1/11 5:08 P

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WEEKLY GOAL: 48000

Week 1:
SUNDAY ~ 3667
MONDAY ~
TUESDAY ~
WEDNESDAY ~
THURSDAY ~
FRIDAY ~
SATURDAY ~

WEEK 1 TOTAL:

Week 2:
SUNDAY ~
MONDAY ~
TUESDAY ~
WEDNESDAY ~
THURSDAY ~
FRIDAY ~
SATURDAY ~

WEEK 2 TOTAL:

Week 3:
SUNDAY ~
MONDAY ~
TUESDAY ~
WEDNESDAY ~
THURSDAY ~
FRIDAY ~
SATURDAY ~

WEEK 3 TOTAL:

Week 4:
SUNDAY ~
MONDAY ~
TUESDAY ~
WEDNESDAY ~
THURSDAY ~
FRIDAY ~
SATURDAY ~

WEEK 4 TOTAL:

GRAND TOTAL
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.


Edited by: HOLISTIC5 at: 5/1/2011 (23:32)
Anne - EST Nashua, New Hampshire

Navy Ninja 28
Purple Belt- BLC 28

docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdDhYM1hSQVZnLXV1cmNDNDJkY
k5SWEE#gid=24



To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort


 current weight: 222.0 
 
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TEACHINKIDS2's Photo TEACHINKIDS2 Posts: 21,924
5/1/11 4:42 P

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CHALLENGE YOURSELF!

Keep your pedometer on!
How many STEPS A WEEK can you do? Set a weekly goal!
How many do you normally do and gradually increase it weekly throughout the month!
What number of STEPS will you have achieved at the END OF MAY?

WEEKLY GOAL:

Week 1:
SUNDAY ~
MONDAY ~
TUESDAY ~
WEDNESDAY ~
THURSDAY ~
FRIDAY ~
SATURDAY ~

WEEK 1 TOTAL:

Week 2:
SUNDAY ~
MONDAY ~
TUESDAY ~
WEDNESDAY ~
THURSDAY ~
FRIDAY ~
SATURDAY ~

WEEK 2 TOTAL:

Week 3:
SUNDAY ~
MONDAY ~
TUESDAY ~
WEDNESDAY ~
THURSDAY ~
FRIDAY ~
SATURDAY ~

WEEK 3 TOTAL:

Week 4:
SUNDAY ~
MONDAY ~
TUESDAY ~
WEDNESDAY ~
THURSDAY ~
FRIDAY ~
SATURDAY ~

WEEK 4 TOTAL:

GRAND TOTAL:

~~Kim~~
If you think GOD seems far away, GUESS WHO moved??
.*.*.*.*.*.*.*.*.*.*.*.*.*.*.
If you BITE it, WRITE it!
INSANITY is doing the same thing over and over but expecting different results! SHAKE IT UP!
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