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Hawaii Military Wives

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  FORUM:   Diet
TOPIC:   Any healthy snack/Breakfas t/lunch/dinner ideas??? 


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KRISTINELN
KRISTINELN's Photo SparkPoints: (8,814)
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 Posts: 41
 11/17/10 6:10 P

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Greek yogurt is a great snack and because it is so high in protein it will keep you feeling full. I eat it after my boot camp workouts.


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LHACKING13
LHACKING13's Photo Posts: 293
 11/12/10 1:22 A

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For snacks I stick to fruits and veggies. Apples are my go to when I'm heading out because I can slice them (toss in a little water and lemon juice) and put them in a bag and go. Cheese sticks are great too. For dinner I like steamed dumplings because you can fill them with veggies and a lean meat. I make enough for multiple meals because they are time consuming, but once made freeze on a pan, then bag and keep in the freezer.


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FRANCIE0610
FRANCIE0610's Photo Posts: 4
 11/11/10 3:58 A

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Anyone have any healthy and filling food ideas?!?!


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