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OH2BHEALTHY5's Photo OH2BHEALTHY5 Posts: 224
9/23/12 5:21 A

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YES THE SALAD-IN-A-JAR REALLY WORKS GREAT. THE LETTUCE ALWAYS STAYS FRESH. THIS IS REALLY A GREAT IDEA FOR I HAVE BEEN DOING THIS SINCE EARLY THIS SUMMER. emoticon emoticon

ANNIE




 current weight: 163.0 
 
191.4
181.05
170.7
160.35
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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,647
9/22/12 11:59 P

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We are all trying to make the best out of our food budgets so please check out this video and yes I do this and it works!!!

www.salad-in-a-jar.com/family-recipe
s/
how-to-vacuum-pack-salad-in-a-jar-foR>r-less-than-6-plus-a-video


Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




 Pounds lost: 53.4 
 
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