The women's ministry Memorial Baptist Church, 1634 Paris Road is hosting a Go Red for Your Heart program from 10am-12noon. Marcia Beckett will be speaking about the risks, signs, and prevention of heart disease. I will be speaking about my lifestyle changes over the past 20 months, during which I have shed 149 pounds -- what prompted me to start this journey...what have I been doing...what's been motivating me...support and resources. There will be heart healthy foods and great prizes. Everyone is invited to attend. If you would like more information, feel free to email me.
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