I am in need to doing a detox. I think my June goal will be to do a five day juice cleanse. This is tricky because my birthday is coming up, so I know there will be cake. So I believe I should start my cleanse after I eat my cake.
To go into a cleanse of just juice, I do have to get my body ready about a week ahead of time, and eat raw foods and really limit my intake of flours and sugars.
Has anyone else ever done a cleanse? Any words of advice?
You are what you want to be
| Pounds lost: 2.0