I created a category called "uncategorized hunger" for anything that isn't a meal or a planned snack-- and use the NOTES at the bottom of the tracker to note the time and circumstances (like, why am I up and eating at that hour?? LOL)... and it goes on the day it's on. If you were born at midnight, it goes on record as 12:00 AM, at the beginning of the day, not the end... so that's how I treat it.
Either way works, as long as you are CONSISTENT!
"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm! P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in si
Pounds lost: 23.0
Fitness Minutes: (99,774) Posts: 21,502 7/24/12 11:12 P
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