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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,823
7/25/12 1:05 A

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I created a category called "uncategorized hunger" for anything that isn't a meal or a planned snack-- and use the NOTES at the bottom of the tracker to note the time and circumstances (like, why am I up and eating at that hour?? LOL)... and it goes on the day it's on. If you were born at midnight, it goes on record as 12:00 AM, at the beginning of the day, not the end... so that's how I treat it.

Either way works, as long as you are CONSISTENT!

Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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JAMER123's Photo JAMER123 SparkPoints: (215,788)
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7/24/12 11:12 P

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Even though the clock says it's after midnight, you are still up and going during that day so I really like the answer of adding it to your daily total as a snack! Great answer!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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WHOA-MOMMA's Photo WHOA-MOMMA SparkPoints: (344)
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7/24/12 12:20 P

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That's an Excellent Answer! emoticon emoticon

SP ROCKS! I'm Making Progress! :-D

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KERRY4614's Photo KERRY4614 Posts: 646
7/24/12 9:07 A

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I would add it as a snack the day before don't pretend it isn't there pretending does not work. Who wants to start the day with a whoopsie? emoticon

My life tomorrow will be the result of my attitudes and the choices I make today.




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WHOA-MOMMA's Photo WHOA-MOMMA SparkPoints: (344)
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7/24/12 5:40 A

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Should I add it to my Breakfast List for the next morning?

In other words: WHOOPS! emoticon emoticon emoticon

SP ROCKS! I'm Making Progress! :-D

I'm an Artisan Jewelry Designer! www.etsy.com/shop/SchemesDeMonterey?
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