Author: Sorting Last Post on Top ↓ Message:
I.M.MAGIC's Photo I.M.MAGIC Posts: 12,924
7/25/12 1:05 A

My SparkPage
Send Private Message
Reply
I created a category called "uncategorized hunger" for anything that isn't a meal or a planned snack-- and use the NOTES at the bottom of the tracker to note the time and circumstances (like, why am I up and eating at that hour?? LOL)... and it goes on the day it's on. If you were born at midnight, it goes on record as 12:00 AM, at the beginning of the day, not the end... so that's how I treat it.

Either way works, as long as you are CONSISTENT!

Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in si


 Pounds lost: 16.0 
 
0
21.25
42.5
63.75
85
JAMER123's Photo JAMER123 SparkPoints: (354,771)
Fitness Minutes: (111,397)
Posts: 23,392
7/24/12 11:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
Even though the clock says it's after midnight, you are still up and going during that day so I really like the answer of adding it to your daily total as a snack! Great answer!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
354,771 SparkPoints
WHOA-MOMMA's Photo WHOA-MOMMA SparkPoints: (0)
Fitness Minutes: (57)
Posts: 39
7/24/12 12:20 P

My SparkPage
Send Private Message
Reply
That's an Excellent Answer! emoticon emoticon

SP ROCKS! I'm Making Progress! :-D

I'm an Artisan Jewelry Designer! www.etsy.com/shop/SchemesDeMonterey?
ref=si_shop


 current weight: 222.0 
 
228
211
194
177
160
KERRY4614's Photo KERRY4614 SparkPoints: (49,039)
Fitness Minutes: (2,612)
Posts: 803
7/24/12 9:07 A

My SparkPage
Send Private Message
Reply
I would add it as a snack the day before don't pretend it isn't there pretending does not work. Who wants to start the day with a whoopsie? emoticon

My life tomorrow will be the result of my attitudes and the choices I make today.




 current weight: 210.0 
 
221
202
183
164
145
WHOA-MOMMA's Photo WHOA-MOMMA SparkPoints: (0)
Fitness Minutes: (57)
Posts: 39
7/24/12 5:40 A

My SparkPage
Send Private Message
Reply
Should I add it to my Breakfast List for the next morning?

In other words: WHOOPS! emoticon emoticon emoticon

SP ROCKS! I'm Making Progress! :-D

I'm an Artisan Jewelry Designer! www.etsy.com/shop/SchemesDeMonterey?
ref=si_shop


 current weight: 222.0 
 
228
211
194
177
160
Page: 1 of (1)  

Report Innappropriate Post

Other Fighting Fibromyalgia This 'n' That Posts




Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3609x41x49127824

Review our Community Guidelines


x Lose 10 Pounds by August 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.