I plan my daily menu ahead of time, and use my fitness tracker... and I also use the SparkPoints page and my Other Goals page as check lists for my activities for the day... I don't pay much attention to racking up bonus points, because it adds up without any real effort on my part...
I LIKE THAT! LOL
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t
| Pounds lost: 16.0