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BLUEBIRDNANNY's Photo BLUEBIRDNANNY SparkPoints: (5,109)
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8/13/12 3:48 P

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Begin again logging everything I put in my mouth!!!

That which I Will to happen in truth, I will put action behind to achieve and the Lord will help me if I ask IN BELIEF!


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ABERLAINE's Photo ABERLAINE Posts: 6,476
8/12/12 5:30 P

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My goal for today was to walk my dog. I just got back from doing that. At least the weather cooperated and the temperature was only in the 70s!

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
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Dream it. Do it.


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CJSAMPSON298's Photo CJSAMPSON298 SparkPoints: (2,693)
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5/10/12 8:53 A

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I bought a new carpet cleaner 2 months ago, and I still haven't used it.....lol I have man chairs and seats that need cleaning as well as man carpets, but I have had so much pain in the last couple of months that I just haven't gotten anything extra done.

Today I have to organize m clothes and other things for m vacation. We are leaving on Saturday for the Apostle Islands, we are planning to camp, boat, relax and have a great time. We will be gone for 7 - 8 days, I can't wait.

Blessings and Peace,
Candi


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ABERLAINE's Photo ABERLAINE Posts: 6,476
11/10/11 6:45 A

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I'm going to try to learn how to use my carpet cleaner and wash my carpets. New dog has had accidents.

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
11/1/11 11:00 P

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The day is almost over, and my goal was to talk to my primary care physician and my rheumatologist regarding the issue with my shoulder. The rheumatologist said, "the blood work is all normal. Oh, except the parathyroid is a little high. Come on in and I'll give you a cortisone shot"--which is NOT why I called! LOL

My primary care physician said she'd like to see me to examine my shoulder and discuss whether physical therapy would be beneficial... and she had a cancellation so I can see her tomorrow. Otherwise it would be a week or two... so I'm seeing her tomorrow.

I accomplished my goals--and I'm pleased. And, drum roll please....

NO. MORE. SLING!

HURRAY! LOL

Kathy emoticon emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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MINNIERITA's Photo MINNIERITA Posts: 113
10/30/11 12:56 P

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Just tring to make it through the day! emoticon

ABERLAINE's Photo ABERLAINE Posts: 6,476
10/29/11 7:25 A

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No mindless eating during my book discussion group meeting.

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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SOSMEGOD's Photo SOSMEGOD SparkPoints: (18,696)
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10/24/11 3:12 P

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Getting the house cleaned today

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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SEDONACAT's Photo SEDONACAT SparkPoints: (66,832)
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10/23/11 8:43 A

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Church, YMCA, and then watch the Steelers game at 4. emoticon emoticon

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10/22/11 10:05 P

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I plan on running my errands

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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ABERLAINE's Photo ABERLAINE Posts: 6,476
10/21/11 8:44 A

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Walk my dog - I didn't do it yesterday. emoticon

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
10/21/11 7:53 A

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Get in to see my rheumatologist about my shoulder...

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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SOSMEGOD's Photo SOSMEGOD SparkPoints: (18,696)
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10/17/11 7:30 P

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Do My Physical Therapy exercises

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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ABERLAINE's Photo ABERLAINE Posts: 6,476
10/17/11 7:17 A

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I'm going to a Senior Center open house today. I really want to get more involved over there.

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
10/15/11 12:24 P

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Almost ready for that sewing table--and now I have to relocate it! LOL
So I'm shelving that for today--instead I'm going to the mailbox to see if my laptop is back yet... and I'm going to get my living room re-arranged!

On my own with it, so it should be enough of a challenge! LOL

Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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ABERLAINE's Photo ABERLAINE Posts: 6,476
10/15/11 7:52 A

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I'm going to try not to have any sugar today - no chocolate, no cookies, no ice cream.

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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10/14/11 3:54 P

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My Goal for today is to control my overeating. My meds are making me hungry all day long, I have to catch this monkey by the tail before it bites me in the A$$.

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
10/14/11 7:16 A

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Still working on that sewing table thing! LOL

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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NELLIEBLUE's Photo NELLIEBLUE Posts: 1,022
10/14/11 2:19 A

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I got me some CoQ10 pills today in hope that I get some energy so I will want to sew all the projects I have lined up.

emoticon emoticon emoticon

A good night and pleasant dreams tonight.


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Time on this earth is only preparations for Heaven.

The Shepard always tries to persuade the sheep that their interest and his own are the same.

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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
10/13/11 8:02 P

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Figure out how to rearrange my furniture so I can set up a sewing table in my room... emoticon emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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SOSMEGOD's Photo SOSMEGOD SparkPoints: (18,696)
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10/8/11 9:15 P

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My goal for today is to catch up on my emails and rest after a long trip.

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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ABERLAINE's Photo ABERLAINE Posts: 6,476
10/8/11 1:52 P

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Gonna try to walk 4,000 steps today.

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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10/3/11 8:58 P

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My Goal for today is get ready for my trip on Wednesday

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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ABERLAINE's Photo ABERLAINE Posts: 6,476
10/2/11 12:33 P

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My sweetie has requested a pizza to eat during the football games. My goal is to avoid it and eat something healthy.

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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9/28/11 6:02 P

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My Goal for Today is to get my Flu Shot

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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ABERLAINE's Photo ABERLAINE Posts: 6,476
9/28/11 2:40 P

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My goal for today is to avoid the junk food at the American Red Cross blood drive.

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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9/23/11 1:55 P

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My Goal for today is get all my coupons ready to go grocery shopping.

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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HIGHONFAITH's Photo HIGHONFAITH SparkPoints: (6,398)
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9/23/11 1:18 P

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my goal was to get my aerobic exercise in for today - I did it! emoticon

To say that I am made in the image of God is to say that love is the reason for my existence, for God is love.

Co-Leader of PA. largest SP teams, Keystone Slimdown, with 192,125 Spark people members.

Co-Leader -Philadelphia is on The Move

If you live in the PA. area,Please come join us!! All are welcomed!!

All the time God is GOOD and God is GOOD all the time!


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9/22/11 5:42 P

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My Goal for today is to catch up on my emails.

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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PATTY1728's Photo PATTY1728 Posts: 295
9/21/11 10:17 A

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My goal for today is to not do too much. Having lots of pain lately. However, I will try to prep dinner earlier in the day, so that everything is ready when dinner time comes. My other goal for today is to continue tracking the foods that I eat. emoticon

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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
9/21/11 2:25 A

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I seem to have lost the little boost my B12 was giving me... and my goal today was a simple one: to fight through the fatigue enough to get my physical therapy homework done--and I did it! I had to split it into two sessions, and didn't get much of anything else done--my house is a train-wreck! LOL-- but I did it! emoticon

Tomorrow, I will concentrate on the train-wreck... LOL

Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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ME_SONNIE's Photo ME_SONNIE Posts: 976
9/20/11 10:46 P

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My goal today was to make it through the day (at work) and I made it.....whew! The asthma is flaring up now thanks to the heat.
emoticon

Sonia

~Taking it one day at time~
For with God, all things are possible.

Team Leader - Belly Fat Cure


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9/20/11 3:02 P

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My goal for the day is to clear out the garage so the cars will fit in it again.

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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ABERLAINE's Photo ABERLAINE Posts: 6,476
9/20/11 12:07 P

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I'm going to walk my dog. It's cool and cloudy here and all I want to do is go back to sleep. emoticon

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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AHFJUSTDOIT's Photo AHFJUSTDOIT SparkPoints: (0)
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9/20/11 11:50 A

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At this time my goals are pretty basic: 6 stretching exercises daily and drink 64 ounces of water daily. Today's stretches are done and I am working on the water intake.

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PATTY1728's Photo PATTY1728 Posts: 295
9/20/11 10:12 A

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Today I will try to do my best tracking the foods I eat (and being honest about it). I may start a gig saw puzzle later.

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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
9/20/11 1:42 A

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Today, I have been trying to incorporate what my physical therapist taught me into my activities... yikes.

Having to put my ingenuity to work... LOL

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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ME_SONNIE's Photo ME_SONNIE Posts: 976
9/20/11 12:46 A

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Washed my bedding and took my mom grocery shopping.

Sonia

~Taking it one day at time~
For with God, all things are possible.

Team Leader - Belly Fat Cure


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PATTY1728's Photo PATTY1728 Posts: 295
9/19/11 9:16 A

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My goal is to rest today. I am very tired emoticon

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9/18/11 8:11 P

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My goal for today is to finish all my paperwork

The Best You Can Be At Any
Given Moment Is Yourself
-Elizabeth Alraune sosmegod


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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
9/18/11 11:45 A

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4 1/2 hours of sleep last night... not great, but I'll take it! LOL

Weird bout of nausea earlier, went back to bed for a bit to try some biofeedback... still feel off, and BP is a bit LOW...??

Hm.
Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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CINDERRELIC's Photo CINDERRELIC Posts: 7,621
9/17/11 3:33 P

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With my heel spurs just getting the things done I need to do and trying to stay off my feet when I can.

Strength Training:
"Strength is the capacity to break a chocolate bar into four pieces with your bare hands -- and then eat just one of the pieces." - Judith Viorst

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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,841
9/17/11 1:05 P

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I've been working on the same "mini-goal" for a while: a minimum of 6 hours sleep a night!... so far, I've managed two nights a week... I'm going for three! It's going to be WONDERFUL! LOL
Kathy emoticon emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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PATTY1728's Photo PATTY1728 Posts: 295
9/17/11 10:10 A

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My goal today is to stick to my calorie eating goals.

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SMIDGON's Photo SMIDGON Posts: 4,381
9/17/11 6:08 A

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Mine is to catch-up on most of my Spark e-mails.

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


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MILLYMOLLY99's Photo MILLYMOLLY99 Posts: 632
9/17/11 5:17 A

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I can relate to everyone's goals so far! As for me, my goal for tomorrow is to have the house tidier at the end of the day than at the beginning.

'Just keep swimming, just keep swimming...'

Time Zone: US EST + 14 hours; GMT +10


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CAROLIAN's Photo CAROLIAN SparkPoints: (107,664)
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9/17/11 4:08 A

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Today my goal is to catch up with housework no matter how long it takes

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
Northern English Lassess
Northwest England
Co Leader Fibro Friends
Fighting Fibromyalgia
FMS support


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HIPPIEGURL's Photo HIPPIEGURL Posts: 4,953
9/16/11 10:57 P

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Lately, my goal for the day is just getting myself going. I'm having a knee replacement next week(the 22nd) and it's WAY overdue. I can barely get to the bathroom in the morning because of knee pain. The Dr. said he can do the 2nd knee 3-4 weeks after the 1st surgery. I think I'll take it one day at a time, fibro can throw a wrench in the works with surgery!

Sandy



Work like you don't need the money, love like you've never been hurt, dance like nobody's watching and NEVER fry bacon naked!

You are successful the moment you start moving toward a worthwhile goal.
-Charles Carlson


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SASSYTHING52's Photo SASSYTHING52 Posts: 11,102
9/16/11 9:49 P

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my 1st goal is to get outta bed each morning emoticon

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ABERLAINE's Photo ABERLAINE Posts: 6,476
9/16/11 7:18 P

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Let's start focussing on small steps. Pick one small thing you'd like to accomplish today. Post it and let us know how you did. Make sure your goal is not only possible, but probably.

i.e. if you want to drink more water and are only drinking two glasses a day, don't create a goal to drink eight glasses - try for three.

Nancy
Co-Leader: Fighting Fibromyalgia
Co-Leader: The Breakfast Bunch
Leader: Buffalo Bills
-----------------
Dream it. Do it.


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