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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/25/09 8:44 P

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unsure about kale recipes...but i'm sure i'd swallow...luv fresh farmers mkt veggies...good 4 U!!!!post again and tell us what U did w/'em!

crappie? (NO it's wild fish!!!)

FOCUS on daily goals, not what's ahead of me...
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FEAR: False Expectations Appearing Real.
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ITISSPARKTIME's Photo ITISSPARKTIME Posts: 1,429
1/23/09 2:12 P

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Swallow swallow swallow!! Love love love!!

Kale

I bougth some at the farmer's marker last week so I am taking suggestions on recipes. LOL

~Becky~ Cypress,Texas
Pixie name ~ *Snowdrop Twinkle Toes*

"Always remember that the future comes one day at a time." ~ Dean Acheson

Proud mama of 3 wonderful children ~
Isabella Mariya born April 29, 2011
Giovanni - 9 yrs old
Adrian - 13 yrs old


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HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (121,763)
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1/22/09 11:29 P

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SPIT!!! I hate them! lol




Almonds?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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PSYCHOGREENGIRL's Photo PSYCHOGREENGIRL Posts: 9,247
1/22/09 10:50 P

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hmm...chew slowly and thoughtfully on that, contemplate it (been a long time, don't remember the taste).

Jack in the box ultimate cheeseburger?

I'm a nerd out of habit, not out of spite.

"This is a revolution, dammit...we're going to have to offend SOMEBODY!!!"--John Adams, "1776"


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/22/09 6:32 P

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brussel sprouts: swallow.

canned mandarin oranges in water?

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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DELISAS's Photo DELISAS SparkPoints: (14,687)
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1/22/09 5:52 P

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Swallow pork rinds. Spit brussel sprouts.

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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/22/09 2:32 P

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swallow.
pork rinds? "pig skins", chicharrones

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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ITISSPARKTIME's Photo ITISSPARKTIME Posts: 1,429
1/22/09 11:33 A

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Spit...to be on the safe side.

Fish tacos?

~Becky~ Cypress,Texas
Pixie name ~ *Snowdrop Twinkle Toes*

"Always remember that the future comes one day at a time." ~ Dean Acheson

Proud mama of 3 wonderful children ~
Isabella Mariya born April 29, 2011
Giovanni - 9 yrs old
Adrian - 13 yrs old


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/21/09 11:29 P

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swallow.
peanut dipping sauce?

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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FIT4LIFE!'s Photo FIT4LIFE! SparkPoints: (20,186)
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1/21/09 11:00 P

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swallow

dried cranberries?

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/21/09 10:47 P

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Luv -em but havent had one in years...swallow.

Sesame oil?



FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (121,763)
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1/21/09 9:27 P

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Swallow but without the cocktail sauce please



Chili dogs?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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ITISSPARKTIME's Photo ITISSPARKTIME Posts: 1,429
1/21/09 2:29 P

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Spit...never cared for it.

Shrimp cocktail

~Becky~ Cypress,Texas
Pixie name ~ *Snowdrop Twinkle Toes*

"Always remember that the future comes one day at a time." ~ Dean Acheson

Proud mama of 3 wonderful children ~
Isabella Mariya born April 29, 2011
Giovanni - 9 yrs old
Adrian - 13 yrs old


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/20/09 1:08 A

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swallow.
ceviche?

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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FIT4LIFE!'s Photo FIT4LIFE! SparkPoints: (20,186)
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1/19/09 10:59 P

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swallow,

snow peas?

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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PSYCHOGREENGIRL's Photo PSYCHOGREENGIRL Posts: 9,247
1/19/09 10:28 P

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swallow (especially with ham and summer squash--one of mom's recipes)

broccoli?

I'm a nerd out of habit, not out of spite.

"This is a revolution, dammit...we're going to have to offend SOMEBODY!!!"--John Adams, "1776"


 current weight: 204.6 
 
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FIT4LIFE!'s Photo FIT4LIFE! SparkPoints: (20,186)
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1/17/09 9:20 P

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yum, swallow...

couscous?

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/16/09 10:54 P

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dont know(?)
....
brown rice? (from TX coastal area)


FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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1/16/09 10:48 P

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Swallow! Love it!


Babaganoush?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/16/09 9:08 P

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swallow. (I make eggplant lasagne, tastes like it has meat in it but its eggplant) --- delish!

hummous?? (I-ve always liked it but only recently discov-d its made outta chickpeas---even healthier than I thought!)

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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FIT4LIFE!'s Photo FIT4LIFE! SparkPoints: (20,186)
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1/16/09 8:32 P

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swallow,

eggplant

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (121,763)
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1/16/09 8:15 P

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Yum Swallow!


Stuffed grape leaves?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/16/09 7:11 P

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swallow.
calamari?

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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JOEYWITHADAISY Posts: 35
1/16/09 5:16 P

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ooooooh! swallow swallow swallow swallow!!!!!

LOL!

fried tofu?

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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/15/09 10:25 P

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swallow.

chinese stirfry veggies (entire can is only 20cals!)

Consists of baby corn, beansprouts, bamboo, and water chestnuts. I added salt&pepper and a little sesame oil. LOW-CAL and FILLING!

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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1/15/09 10:23 P

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Swallow

collard greens

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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1/15/09 9:57 P

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Spit--tastes like birdseed lol



Avacados?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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1/15/09 9:04 P

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swallow.

fennel?

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/15/09 12:11 P

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swallow.
yogurt?

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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JOEYWITHADAISY Posts: 35
1/15/09 11:40 A

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barf! ahhh! during my pregnancy it made me super sick and I STILL can't stand it! LOL!

So SPIT would be my short answer.

mango?

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1/15/09 7:12 A

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Swallow! Love it!



Spaghetti Squash?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/15/09 1:12 A

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swallow.
mango salsa? tomas, onions, mangos, etc. --- good on salmon!

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (121,763)
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1/14/09 10:51 P

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Swallow


Asian Pears?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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FIT4LIFE!'s Photo FIT4LIFE! SparkPoints: (20,186)
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1/14/09 10:47 P

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swallow - good, but expensive in my neck of the woods.

vegetable dumplings?

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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TX_WILDHEART's Photo TX_WILDHEART SparkPoints: (49,422)
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1/14/09 9:59 A

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Buffalo rocks (Fuddruckers has a buffalo burger fyi)

Grapples! (mix of grapes and apples, and looks like an apple)

** SMOKE FREE 11/04/2014 **
See it - Want it - Believe it - and DO it!
No Sacrifice - No Victory
Pain is weakness leavin the body.

Life's too short to live as a spectator. Get up, and get dressed - and get out!


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1/14/09 7:27 A

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Swallow!


Buffalo?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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MICAHTEXAS Posts: 41
1/14/09 7:26 A

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spit, eww.

venison

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1/13/09 11:06 P

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Swallow.

Liver?

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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1/13/09 10:29 P

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Swallow!


Sweet Potatoes?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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1/13/09 10:28 P

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swallow - my favorite!!!

Zuccini

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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1/13/09 9:06 P

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Swallow


Watermelon?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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MICAHTEXAS Posts: 41
1/13/09 2:36 P

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swallow...Yummy


kiwi

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1/13/09 7:16 A

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Swallow!


Oatmeal? (Has that been done yet?)

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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1/12/09 11:46 P

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Swallow

craisins?

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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1/12/09 5:11 P

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Swallow

Biscotti?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


 Pounds lost: 0.0 
 
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TX_WILDHEART's Photo TX_WILDHEART SparkPoints: (49,422)
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1/12/09 8:55 A

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Swallow!!

Asparagus! (if on sale)


** SMOKE FREE 11/04/2014 **
See it - Want it - Believe it - and DO it!
No Sacrifice - No Victory
Pain is weakness leavin the body.

Life's too short to live as a spectator. Get up, and get dressed - and get out!


 current weight: 184.5 
 
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1/11/09 11:30 P

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Swallow!


Broccoli?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


 Pounds lost: 0.0 
 
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FIT4LIFE!'s Photo FIT4LIFE! SparkPoints: (20,186)
Fitness Minutes: (19,158)
Posts: 4,838
1/11/09 11:13 P

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swallow, egg beaters?

~Reba~

Fall in love with the workout and not the results of the workout
- Gregg Plitt

Most barriers to your success are man-made. And most often, you're the man who made them.
- Frank Tyger


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/11/09 6:27 P

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swallow.

salmon?

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
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FEAR: False Expectations Appearing Real.
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Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


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HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (121,763)
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1/11/09 10:09 A

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Swallow


English Muffin?

Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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BIKINYBOD's Photo BIKINYBOD Posts: 429
1/11/09 1:58 A

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OK,thx 4info. I-m part greek & luv foods I-ve tried, hummous, feta, pesto, pita (dont care 4lamb)... I will email U a qwik bfast pita I luv 2make...

soy milk???

I luved SILK til I realized how much sugar it has...o no!!! Went back to 2%!

FOCUS on daily goals, not what's ahead of me...
~~~~~~~~~~~~~~~~~~
2steps fwd 2B ok w/ occasional 1step back...
~~~~~~~~~~~~~~~~~~
FEAR: False Expectations Appearing Real.
~~~~~~~~~~~~~~~~~~
Doing what you've always done will get U what you've always gotten...DO BETTER/GET BETTER RESULTS...


 Pounds lost: 13.0 
 
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HEARTOFCHRIST's Photo HEARTOFCHRIST SparkPoints: (121,763)
Fitness Minutes: (75,779)
Posts: 30,490
1/10/09 11:30 P

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It's a Greek specialty! You should go to Phonecia Deli on Westheimer sometime for lunch. They have AWESOME food!



Donna

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength

I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...


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