3/4 cup egg substitute or 3eggs
1/3 cup skim milk
1 tsp vanilla
2 Tbsp powdered sugar
1/8 tsp ground nutmeg
2 cups whole grain wheat and barley cereal or coarsley crushed bran flakes
8 slices Sun-Maid Raisin Bread Powdered sugar for topping, optional
Mix egg substitute, milk, vanilla, powdered sugar and nutmeg in pie plate. Place cereal in another pie plate. Spray 12-inch nonstick skillet generously with cooking spray. Heat over medium heat. Dip both sides of 4 slices of the bread in egg mixture, then in cereal. Cook 2 to 3 minutes or until golden brown, turning once. Repeat with remainin bread, egg mixture and cereal, spraying skillet each time. Serve topped with powdered sugar, if desired. Makes 4 servings.....
Nutrients per serving
(2 slices made with egg substitute)
Dietary Fiber 8.3 g
Sounds great, I will be buying the stuff to make this this weekend...
"Courage is being scared to death-but saddling up anyway"
| current weight: 122.0