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I do count it. I drink at least 4 16 oz bottles with that stuff in it, so I better be able to count it!
"To give anything less than your best is to sacrifice the gift" Steve Rolan Prefontaine
For I know the plans I have for you, declares the Lord, plans for welfare and not for calamity to give you a future and a hope. Jeremiah 29:11
I drink coffee in the morning and I do count some of it as part of my water. However, I usually count 2 cups of coffee and only 1 cup of water.
Life without God is like an unsharpened pencil - it has NO POINT! - unknown
There is no growth in the Comfort Zone, and NO comfort in the Growth Zone
I will look that one up, but I think my hubby told me he read that you can. I will find out and let you know...
"Courage is being scared to death-but saddling up anyway"
When I was pregnant with my first daughter, my doctor told me that any time you drink coffee or tea, you should drink an extra glass of water to take its place. This was 20 years ago, so green tea wasn't popular then. The experts do say that any beverages with caffine should not count toward your water but flavored waters and the like should be okay as long as the majority is real water. I personally only count water but I do flavor with lemon sometimes! :o)
Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength
I must learn to love the fool in me- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries...
Question - when you are counting how much water you drank do you include the water that was in the crystal light or ice tea you had in the day as well. i usually do but someone mentioned that I shouldn't. Just looking for a little guidence. :)