Advertisement -- Learn more about ads on this site.
 

team577forum


  Team Forum
Brides To Be

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges & Results
TOPIC:   March Challenge- Food Tracking 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


I_M_SHRINKING
I_M_SHRINKING's Photo Posts: 95
3/18/13 9:40 P

I_M_SHRINKING's SparkPage
Send Private Message
Reply
I've been tracking my food since the 4th. It's really an eye-opener! When you don't write it down, you "forget" about that cookie or handful of nuts or whatever. Writing everything down really makes it painfully clear where the hidden calories are. I've lost 8 lbs since March 4th and I owe alot of it to tracking my food in a journal. I'm up for the challenge!


 Pounds lost: 7.2 
 
0
11.5
23
34.5
46


CODILYNN2
CODILYNN2's Photo SparkPoints: (17,024)
Fitness Minutes: (19,583)
Posts: 788
3/7/12 9:22 A

CODILYNN2's SparkPage
Send Private Message
Reply
Day 2

Calories Fat Carbohydrates Protein Sodium, Na
970 53 100 62 2,785
1200 - 1550 27 - 60 135 - 252 60 -136 500 - 2300

Over on my sodium from Lunch



 current weight: 125.4 
 
138
133.5
129
124.5
120


CODILYNN2
CODILYNN2's Photo SparkPoints: (17,024)
Fitness Minutes: (19,583)
Posts: 788
3/6/12 9:08 A

CODILYNN2's SparkPage
Send Private Message
Reply
Well Night one.. I tracked my food all day- I was looking good until I got home from work and my parents were working on my house.. So We cleaned until 8ish and then Brian and I were left with no food and my parents were ordering pizza- I would have been fine having za but Brian isnt a big Za person so we went to get a movie since we dont have cable and then got Wendy's ugh... Bad decision. I can in over in all my tracking yesterday and I am paying for it today..








Monday, March 5, 2012

Calories Fat Carbohydrates Protein Sodium, Na
1,639 76 184 53 2,198
1200 - 1550 27 - 60 135 - 252 60 - 136 500 - 2300








 current weight: 125.4 
 
138
133.5
129
124.5
120


MEGAN_V
MEGAN_V's Photo Posts: 11
3/5/12 3:12 P

Send Private Message
Reply
Good idea! I can track just fine when I am sitting in front of my computer for most of the day... but it's not so easy after work!


 current weight: 156.0 
 
156
151.5
147
142.5
138


CODILYNN2
CODILYNN2's Photo SparkPoints: (17,024)
Fitness Minutes: (19,583)
Posts: 788
3/5/12 2:50 P

CODILYNN2's SparkPage
Send Private Message
Reply
Soo This might be a little selfish- But I really need help tracking my food..

So I thought if we do a Challenge..

1 Point for everyday fully tracked!
I can usually do breakfast and lunch and then skip dinner- So I really want to work on doing full days!





 current weight: 125.4 
 
138
133.5
129
124.5
120


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Brides To Be Challenges & Results Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3583x577x46918719

Review our Community Guidelines