Author: Sorting Last Post on Top ↓ Message:
CHELSEAANNE8's Photo CHELSEAANNE8 SparkPoints: (0)
Fitness Minutes: (3,993)
Posts: 1,379
10/28/10 9:49 A

Send Private Message
Reply
My yahoo email account has over 1800 emails since I haven't been there very often. I am going to check and see if you got my yahoo email.

(Of course, today is Oct. 29th and I know you are feeling better so I am glad.) emoticon

www.lds.org (The Church of Jesus Christ of Latter-day Saints)
www.largopubliclibrary.org (Largo Public Library)
www.guardianadlitem6.org/foundation.
php
(Guardian ad litem program) Let's stop child abuse.
www.patientslikeme.com/badge/profile
/16913][img]
(Patients Like Me)

LEADER of "Sparking with Multiple Sclerosis"

TURQUOISE DIVA SISTER (DIVA BEAUTIES Group)


 current weight: 163.2 
 
170
161.25
152.5
143.75
135
HAZELDREAMS's Photo HAZELDREAMS Posts: 1,310
10/25/10 8:08 A

Send Private Message
Reply
Having a tough time right now. If any of you lovely ladies is willing to chat via sparkmail I would greatly appreciate it. Alternately I am on yahoo chat as hazeldreams72.

I really need to bounce off some questions about MS and how it affects moods. Would rather not on here as I now have a few real life friends of my Hub on my spark friends list.

thx ..

Nancie

Nancie


 current weight: 148.0 
 
178
163.5
149
134.5
120
CHELSEAANNE8's Photo CHELSEAANNE8 SparkPoints: (0)
Fitness Minutes: (3,993)
Posts: 1,379
10/14/10 10:55 A

Send Private Message
Reply
Thanks guys! I will check them out. I have one that I got in the mail the other day for free called "Yoga for people with multiple sclerosis" with Baron Baptiste and Dr. Elliot Frohman. I need to clear my living room floor first! emoticon

www.lds.org (The Church of Jesus Christ of Latter-day Saints)
www.largopubliclibrary.org (Largo Public Library)
www.guardianadlitem6.org/foundation.
php
(Guardian ad litem program) Let's stop child abuse.
www.patientslikeme.com/badge/profile
/16913][img]
(Patients Like Me)

LEADER of "Sparking with Multiple Sclerosis"

TURQUOISE DIVA SISTER (DIVA BEAUTIES Group)


 current weight: 163.2 
 
170
161.25
152.5
143.75
135
HAZELDREAMS's Photo HAZELDREAMS Posts: 1,310
10/13/10 8:02 A

Send Private Message
Reply
hehe yes that's how you spell it.. YEE! and I have the am/pm dvd too.. I've several of them and so far have loved them all! I sorta went gung ho when I bought my yoga dvds.. but haven't been disappointed by anything Rodney Yee has put out.

Nancie


 current weight: 148.0 
 
178
163.5
149
134.5
120
LYNNANN43's Photo LYNNANN43 SparkPoints: (138,711)
Fitness Minutes: (132,848)
Posts: 9,482
10/13/10 7:14 A

My SparkPage
Send Private Message
Reply
I LOVE Rodney Yee & Patricia Walden's yoga DVDs!

Check out the A.M./P.M. yoga & gentle yoga DVD's. (I actually have them on old school VHS, but they're released now on DVD.)

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


 Pounds lost: 0.0 
 
0
7.575
15.15
22.725
30.3
HAZELDREAMS's Photo HAZELDREAMS Posts: 1,310
10/13/10 6:21 A

Send Private Message
Reply
Chelsea I see you were asking about yoga and pilates..

I have been doing on and off a beginners yoga series on dvd and then purchased a pilates tape (windsor pilates).. omg.. no thanks. Too high intensity, but not just high intensity.. I don't know how to explain it but it felt like old style aerobics workouts.. yuck.

I highly highly recommend Rodney Yi (sp?) I think that's his name will double check as I plan to squeeze some yoga in today... beginners yoga dvd. I bought it off Amazon. It's stretching at it's best and complete and utter relaxation.



Nancie


 current weight: 148.0 
 
178
163.5
149
134.5
120
LYNNANN43's Photo LYNNANN43 SparkPoints: (138,711)
Fitness Minutes: (132,848)
Posts: 9,482
10/12/10 7:18 P

My SparkPage
Send Private Message
Reply
Love the fridge # system! LOL

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


 Pounds lost: 0.0 
 
0
7.575
15.15
22.725
30.3
BJUBILEE's Photo BJUBILEE Posts: 185
10/12/10 7:01 P

My SparkPage
Send Private Message
Reply
I cant remember where I read this but I loved it and wanted to share. The wife rated her MS sypmtoms on a scale from 1-10 and put the number on the fridge so when her husband came home he knew immediately what kind of day she was having.

;.•.♥ ¸.•´¸.•*´¨) ¸.•*¨) ¸.•*¨)
(♥.•*¨-:¦:-. ;.•.♥ .;*) (¸.•´ Pam¸.• ♥.•*¨ ) ♥¸.•*¨)♥ -:¦:- ♥~**♥~.•*´¨ ) ♥

www.settingcaptivesfree.com


 Pounds lost: 22.4 
 
0
25.5
51
76.5
102
CHELSEAANNE8's Photo CHELSEAANNE8 SparkPoints: (0)
Fitness Minutes: (3,993)
Posts: 1,379
9/13/10 7:25 P

Send Private Message
Reply
I am thinking of reading about yoga and pilates and finding out what the difference is between them. Maybe I can try to do either at night since my insmnia is so bad.

How long have you been doing yoga? In the past I tried tai chi chuan which is a form of movement meditation. I may go back to that. I don't know.

Chelsea emoticon

P.S. I am tired.....Good night!

www.lds.org (The Church of Jesus Christ of Latter-day Saints)
www.largopubliclibrary.org (Largo Public Library)
www.guardianadlitem6.org/foundation.
php
(Guardian ad litem program) Let's stop child abuse.
www.patientslikeme.com/badge/profile
/16913][img]
(Patients Like Me)

LEADER of "Sparking with Multiple Sclerosis"

TURQUOISE DIVA SISTER (DIVA BEAUTIES Group)


 current weight: 163.2 
 
170
161.25
152.5
143.75
135
LYNNANN43's Photo LYNNANN43 SparkPoints: (138,711)
Fitness Minutes: (132,848)
Posts: 9,482
9/13/10 11:31 A

My SparkPage
Send Private Message
Reply
Yoga has been wonderful for me! It destresses me and has helped my balance amazingly!
emoticon

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


 Pounds lost: 0.0 
 
0
7.575
15.15
22.725
30.3
CHELSEAANNE8's Photo CHELSEAANNE8 SparkPoints: (0)
Fitness Minutes: (3,993)
Posts: 1,379
9/13/10 11:26 A

Send Private Message
Reply
This forum is for you! You also need support and ideas when living with or helping someone with multiple sclerosis.

Here you can share your feelings, ideas for coping, ideas for relaxation and fun - anything that you feel will help and support you.

Welcome to "Sparking with Multiple Sclerosis" emoticon

Chelsea, leader

www.lds.org (The Church of Jesus Christ of Latter-day Saints)
www.largopubliclibrary.org (Largo Public Library)
www.guardianadlitem6.org/foundation.
php
(Guardian ad litem program) Let's stop child abuse.
www.patientslikeme.com/badge/profile
/16913][img]
(Patients Like Me)

LEADER of "Sparking with Multiple Sclerosis"

TURQUOISE DIVA SISTER (DIVA BEAUTIES Group)


 current weight: 163.2 
 
170
161.25
152.5
143.75
135
Page: 1 of (1)  

Report Innappropriate Post

Other *SPARKING* with multiple sclerosis! FUN GAMES Posts

Topics: Last Post:
PERSEVERANCE QUOTES 1/6/2014 7:03:42 AM
NOT BEING AFRAID TO BE HAPPY 1/8/2014 10:45:34 AM
NEW BEGINNINGS - QUOTES 12/27/2013 11:27:41 AM
Tips on coping with fatigue 10/6/2013 5:48:07 PM
POSITIVE THOUGHTS FOR TODAY 9/13/2013 10:09:50 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3547x10755x36660918

Review our Community Guidelines