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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
7/23/14 10:09 A

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zzzing the day away will get you nowhere

Eve is the Leader of "Active Seniors"
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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
7/19/14 11:15 P

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yearning to make our visions a reality

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
7/19/14 8:00 P

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wondering if will ever be thin

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
7/18/14 8:15 P

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VISUALIZING is a good way to make things happen

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
7/15/14 6:22 P

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uniting with other health-minded people for a more positive outlook

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
7/14/14 11:18 P

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teaching others about food and exercise is a responsibility for all of us

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
7/14/14 5:33 P

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sitting

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
7/14/14 12:23 A

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regulating your intake of bad or not-so-good foods will help, and upping the amount of good foods will help you reach your goal

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
7/13/14 4:00 P

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quit eating junk food

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
7/12/14 10:33 P

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proposing changes in your food plan is usually the first step

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
7/12/14 10:04 P

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organizing my life

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
7/10/14 12:42 A

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nothing will keep me from attaining my goal

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
7/9/14 7:36 P

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meeting my goals

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
7/8/14 10:51 P

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learning is one thing, applying that knowledge is quite another.

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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7/8/14 8:04 A

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kicking myself for binging


SCOTMAMA's Photo SCOTMAMA Posts: 20,244
7/7/14 9:22 P

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justifying something bad that you eat will not make it any healthier.

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/25/14 9:44 P

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imagining how great you will look and feel when you reach your goal weight

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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6/25/14 3:48 A

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having to write a journal

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/24/14 6:30 P

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generating energy for exercise.

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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6/23/14 11:02 P

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feeding my ego

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/23/14 1:30 A

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Energizing yourself so you can get in some exercise.

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
6/23/14 12:33 A

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DIETING

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/22/14 12:28 P

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countering the temptations with healthy foods.

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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GIVEUP30's Photo GIVEUP30 Posts: 26,449
6/22/14 11:58 A

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bettering--myself with exercising

Edited by: GIVEUP30 at: 6/22/2014 (12:01)
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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/15/14 4:38 P

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Advising everyone that the only way to lose weight is good food plan and exercise.

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
6/15/14 2:21 P

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zoning out negative people

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/15/14 1:59 P

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yodeling is a thing of the past. maybe they still do it in Switzerland???

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
6/14/14 9:42 P

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xiting out of the refrigerator

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/14/14 7:51 P

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wondering where everyone is?????

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/13/14 10:25 P

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vetoing -- what you have to do with desserts if you're going to lose weight.

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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GIVEUP30's Photo GIVEUP30 Posts: 26,449
6/13/14 8:53 P

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ushering ...I seem to get the u ...... emoticon

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PLUSNOMORE5 Posts: 5,094
6/13/14 7:37 P

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trying to avoid sugar

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/12/14 11:50 A

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supposing

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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GIVEUP30's Photo GIVEUP30 Posts: 26,449
6/12/14 6:51 A

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ratting

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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/11/14 11:29 P

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questioning

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
6/11/14 11:08 P

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planning

GIVEUP30's Photo GIVEUP30 Posts: 26,449
6/11/14 11:34 A

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offering

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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/11/14 9:09 A

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NOTHING

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
6/10/14 10:41 P

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;. moving

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/10/14 10:27 P

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LOVING

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/8/14 6:20 P

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kayaking down the river would burn a ton of calories!

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
"Daily Weigh In"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
6/8/14 6:09 P

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jumping to conclusions

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/8/14 12:45 P

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imagining yourself thin, daydream or reality?

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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GIVEUP30's Photo GIVEUP30 Posts: 26,449
6/8/14 11:40 A

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helping others will make you feel good

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PLUSNOMORE5 Posts: 5,094
6/4/14 12:25 A

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gulping

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/3/14 11:46 P

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feeding

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
6/3/14 11:23 P

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food

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/3/14 10:39 A

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editing your goals every month will keep you effective

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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GIVEUP30's Photo GIVEUP30 Posts: 26,449
6/3/14 9:01 A

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dancing

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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/2/14 11:05 P

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calculating my calories for the day

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
6/2/14 9:46 A

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biting my finger nails

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/2/14 12:01 A

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activating

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
6/1/14 1:05 P

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zipping ( I buy big coats but the zipper always breaks)

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
6/1/14 12:12 P

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yo-yoing -- that's me!

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
5/31/14 3:29 P

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xraying

GIVEUP30's Photo GIVEUP30 Posts: 26,449
5/30/14 11:57 P

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waving

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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
5/30/14 11:03 P

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verifying

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,094
5/30/14 9:17 P

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uniting

GIVEUP30's Photo GIVEUP30 Posts: 26,449
5/30/14 2:35 P

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taking

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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
5/30/14 2:24 P

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satisfying

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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GIVEUP30's Photo GIVEUP30 Posts: 26,449
5/30/14 12:18 P

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ratting

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PLUSNOMORE5 Posts: 5,094
5/29/14 9:39 P

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quilting

SCOTMAMA's Photo SCOTMAMA Posts: 20,244
5/29/14 3:10 P

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possessing

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
"Daily Weigh In"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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GIVEUP30's Photo GIVEUP30 Posts: 26,449
5/29/14 2:12 P

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opening

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GIVEUP30's Photo GIVEUP30 Posts: 26,449
5/29/14 2:10 P

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needing

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GIVEUP30's Photo GIVEUP30 Posts: 26,449
5/29/14 2:05 P

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mending

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SCOTMAMA's Photo SCOTMAMA Posts: 20,244
5/28/14 6:33 P

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legislating

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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5/28/14 6:06 P

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keeping

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