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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/28/14 11:38 P

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admiring the way I look in pants that I can finally get into again.

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PLUSNOMORE5 Posts: 5,236
8/28/14 9:31 P

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zipping up jeans that used to fit.....

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/28/14 12:00 A

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yearning to see a body in the mirror that is trim and toned.

Eve is the Leader of "Active Seniors"
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PLUSNOMORE5 Posts: 5,236
8/27/14 9:40 P

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winning my battle with fat

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/24/14 3:07 P

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viewing and studying the articles on SP

Eve is the Leader of "Active Seniors"
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PLUSNOMORE5 Posts: 5,236
8/24/14 1:18 P

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using the exercise machine

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/24/14 2:15 A

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tithing - how much do you give?

Eve is the Leader of "Active Seniors"
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PLUSNOMORE5 Posts: 5,236
8/23/14 4:36 P

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sitting too much

GIVEUP30's Photo GIVEUP30 Posts: 26,857
8/23/14 7:22 A

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running.....I really can walk maybe I'll get the walking emoticon post

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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/21/14 10:54 P

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that doesn't end in ING, but we get your drift -- we'll just call it quitting. lol

resisting all those temptations!

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PLUSNOMORE5 Posts: 5,236
8/21/14 10:00 P

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quit eating bread

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/20/14 1:17 P

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Putting things off do not get you the best results!

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GIVEUP30's Photo GIVEUP30 Posts: 26,857
8/20/14 11:04 A

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Owing something isn't good.....

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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/19/14 11:34 P

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NOTHING will keep me from reaching my goal

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,236
8/19/14 7:48 P

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making a meal

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/18/14 12:43 P

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loving

GIVEUP30 -- THAT'S ALL I COULD THINK OF, BUT WANTED TO MAKE SURE IT WASN'T A TYPO. ACTUALLY WE ARE BEEKEEPERS, BUT WE HAVEN'T COLLECTED ANY OF THE HONEY AS YET DUE TO THE FIRE LAST YEAR WE HAVEN'T BEEN TO SEE HOW THEY ARE DOING FOR QUITE SOME TIME. HOPE THEY ARE OK. THEY WERE NOT IN THE FIRE, SO THEY DIDN'T BURN.

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GIVEUP30's Photo GIVEUP30 Posts: 26,857
8/18/14 11:55 A

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Scottmama your aren't a beekeeper....your hiving when you are collecting the honey hummm good

KICKING

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PLUSNOMORE5 Posts: 5,236
8/17/14 10:07 P

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joking

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/17/14 11:56 A

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what is hiving?

investing in our healthy future

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GIVEUP30's Photo GIVEUP30 Posts: 26,857
8/16/14 11:55 P

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hiving

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PLUSNOMORE5 Posts: 5,236
8/16/14 12:00 A

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giving

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/13/14 10:42 P

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figuring

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GIVEUP30's Photo GIVEUP30 Posts: 26,857
8/13/14 10:35 P

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edging

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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
8/13/14 3:17 P

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demolishing all those unhealthy snacks

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GIVEUP30's Photo GIVEUP30 Posts: 26,857
8/12/14 9:40 P

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Chatting emoticon

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PLUSNOMORE5 Posts: 5,236
8/12/14 9:15 P

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boring

GIVEUP30's Photo GIVEUP30 Posts: 26,857
8/12/14 2:32 A

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applying

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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
7/23/14 10:09 A

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zzzing the day away will get you nowhere

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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
7/19/14 11:15 P

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yearning to make our visions a reality

Eve is the Leader of "Active Seniors"
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PLUSNOMORE5 Posts: 5,236
7/19/14 8:00 P

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wondering if will ever be thin

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
7/18/14 8:15 P

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VISUALIZING is a good way to make things happen

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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
7/15/14 6:22 P

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uniting with other health-minded people for a more positive outlook

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
7/14/14 11:18 P

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teaching others about food and exercise is a responsibility for all of us

Eve is the Leader of "Active Seniors"
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7/14/14 5:33 P

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sitting

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
7/14/14 12:23 A

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regulating your intake of bad or not-so-good foods will help, and upping the amount of good foods will help you reach your goal

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,236
7/13/14 4:00 P

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quit eating junk food

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
7/12/14 10:33 P

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proposing changes in your food plan is usually the first step

Eve is the Leader of "Active Seniors"
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PLUSNOMORE5 Posts: 5,236
7/12/14 10:04 P

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organizing my life

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
7/10/14 12:42 A

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nothing will keep me from attaining my goal

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,236
7/9/14 7:36 P

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meeting my goals

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
7/8/14 10:51 P

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learning is one thing, applying that knowledge is quite another.

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,236
7/8/14 8:04 A

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kicking myself for binging


SCOTMAMA's Photo SCOTMAMA Posts: 20,626
7/7/14 9:22 P

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justifying something bad that you eat will not make it any healthier.

Eve is the Leader of "Active Seniors"
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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/25/14 9:44 P

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imagining how great you will look and feel when you reach your goal weight

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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6/25/14 3:48 A

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having to write a journal

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/24/14 6:30 P

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generating energy for exercise.

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PLUSNOMORE5 Posts: 5,236
6/23/14 11:02 P

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feeding my ego

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/23/14 1:30 A

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Energizing yourself so you can get in some exercise.

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PLUSNOMORE5 Posts: 5,236
6/23/14 12:33 A

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DIETING

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/22/14 12:28 P

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countering the temptations with healthy foods.

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GIVEUP30's Photo GIVEUP30 Posts: 26,857
6/22/14 11:58 A

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bettering--myself with exercising

Edited by: GIVEUP30 at: 6/22/2014 (12:01)
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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/15/14 4:38 P

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Advising everyone that the only way to lose weight is good food plan and exercise.

Eve is the Leader of "Active Seniors"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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PLUSNOMORE5 Posts: 5,236
6/15/14 2:21 P

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zoning out negative people

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/15/14 1:59 P

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yodeling is a thing of the past. maybe they still do it in Switzerland???

Eve is the Leader of "Active Seniors"
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PLUSNOMORE5 Posts: 5,236
6/14/14 9:42 P

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xiting out of the refrigerator

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/14/14 7:51 P

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wondering where everyone is?????

Eve is the Leader of "Active Seniors"
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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/13/14 10:25 P

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vetoing -- what you have to do with desserts if you're going to lose weight.

Eve is the Leader of "Active Seniors"
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GIVEUP30's Photo GIVEUP30 Posts: 26,857
6/13/14 8:53 P

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ushering ...I seem to get the u ...... emoticon

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6/13/14 7:37 P

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trying to avoid sugar

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/12/14 11:50 A

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supposing

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GIVEUP30's Photo GIVEUP30 Posts: 26,857
6/12/14 6:51 A

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ratting

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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/11/14 11:29 P

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questioning

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6/11/14 11:08 P

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planning

GIVEUP30's Photo GIVEUP30 Posts: 26,857
6/11/14 11:34 A

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offering

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6/11/14 9:09 A

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NOTHING

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6/10/14 10:41 P

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;. moving

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/10/14 10:27 P

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LOVING

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SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/8/14 6:20 P

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kayaking down the river would burn a ton of calories!

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6/8/14 6:09 P

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jumping to conclusions

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/8/14 12:45 P

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imagining yourself thin, daydream or reality?

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GIVEUP30's Photo GIVEUP30 Posts: 26,857
6/8/14 11:40 A

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helping others will make you feel good

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6/4/14 12:25 A

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gulping

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/3/14 11:46 P

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feeding

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6/3/14 11:23 P

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food

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/3/14 10:39 A

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editing your goals every month will keep you effective

Eve is the Leader of "Active Seniors"
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GIVEUP30's Photo GIVEUP30 Posts: 26,857
6/3/14 9:01 A

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dancing

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6/2/14 11:05 P

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calculating my calories for the day

Eve is the Leader of "Active Seniors"
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6/2/14 9:46 A

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biting my finger nails

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/2/14 12:01 A

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activating

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6/1/14 1:05 P

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zipping ( I buy big coats but the zipper always breaks)

SCOTMAMA's Photo SCOTMAMA Posts: 20,626
6/1/14 12:12 P

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yo-yoing -- that's me!

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5/31/14 3:29 P

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xraying

GIVEUP30's Photo GIVEUP30 Posts: 26,857
5/30/14 11:57 P

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waving

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Eve is the Leader of "Active Seniors"
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Eve is the Leader of "Active Seniors"
"I Love Dogs!"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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possessing

Eve is the Leader of "Active Seniors"
"I Love Dogs!"
"Daily Weigh In"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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Eve is the Leader of "Active Seniors"
"I Love Dogs!"
"Daily Weigh In"
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Be careful about reading health books. You may die of a misprint....Mark Twain


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