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12/3/12 11:37 P

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~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
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~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
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~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


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~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
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ndividual.asp?gid=65247


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~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating a


 Pounds lost: 16.0 
 
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41.25
55
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11/25/12 1:46 A

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11/23/12 7:26 P

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Necessarily

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating a


 Pounds lost: 16.0 
 
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11/23/12 6:54 P

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Monday

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11/22/12 10:57 P

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11/22/12 10:32 P

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Kindly

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating a


 Pounds lost: 16.0 
 
0
13.75
27.5
41.25
55
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Posts: 70,023
11/19/12 2:44 A

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energy

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~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating a


 Pounds lost: 16.0 
 
0
13.75
27.5
41.25
55
ARTJAC's Photo ARTJAC SparkPoints: (249,556)
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11/16/12 12:02 A

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COUNTY

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brevity

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11/12/12 11:42 P

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~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating a


 Pounds lost: 16.0 
 
0
13.75
27.5
41.25
55
ARTJAC's Photo ARTJAC SparkPoints: (249,556)
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Posts: 70,023
11/11/12 11:05 P

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Xerography

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating a


 Pounds lost: 16.0 
 
0
13.75
27.5
41.25
55
ARTJAC's Photo ARTJAC SparkPoints: (249,556)
Fitness Minutes: (173,735)
Posts: 70,023
11/9/12 11:00 P

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Virtually

~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating a


 Pounds lost: 16.0 
 
0
13.75
27.5
41.25
55
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usually

Nancy


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11/6/12 10:49 P

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~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating a


 Pounds lost: 16.0 
 
0
13.75
27.5
41.25
55
ARTJAC's Photo ARTJAC SparkPoints: (249,556)
Fitness Minutes: (173,735)
Posts: 70,023
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~Pamela lives in Fulton, Missouri.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 28 - RESOLUTE about learning to follow a healthy food plan despite using a food bank. RENEGADE about eating a


 Pounds lost: 16.0 
 
0
13.75
27.5
41.25
55
ARTJAC's Photo ARTJAC SparkPoints: (249,556)
Fitness Minutes: (173,735)
Posts: 70,023
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