Netty: When are you getting the cramps? Are you using fins?
Sometimes I get them at the END of a workout, when I think my body is just completely depleted. If it's at that time, I'm not sure there's much to be done except put the pull buoys on and pull.
If you get them using fins, it helps to lay off the fins and just kick without them for awhile.
Calf cramps are a drag; especially because once you get one, they tend to bother you for a few days thereafter. But take heart, I don't think this is a forever thing!
I like the idea of eating avocadoes. I eat bananas, but I'm happy to add some avocado in every now and then, too!
Pass the tortilla chips, please!
| current weight: 145.0