Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (591,298)
Fitness Minutes: (409,389)
Posts: 222,961
10/11/13 9:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
Eileen ................................ emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 December Minutes: 1,680
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (516,938)
Fitness Minutes: (158,908)
Posts: 33,153
10/11/13 12:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
516,938 SparkPoints
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (591,298)
Fitness Minutes: (409,389)
Posts: 222,961
10/10/13 10:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 December Minutes: 1,680
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (591,298)
Fitness Minutes: (409,389)
Posts: 222,961
10/10/13 10:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Don.............................. emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 December Minutes: 1,680
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 26,006
10/10/13 10:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
Had my first two big tumblers of the day...cheers & bottoms up! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 102.0 
 
0
30
60
90
120
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (591,298)
Fitness Minutes: (409,389)
Posts: 222,961
10/10/13 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
Sid............................... emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 December Minutes: 1,680
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (459,085)
Fitness Minutes: (191,425)
Posts: 149,260
10/10/13 8:12 A

My SparkPage
Send Private Message
Reply
between 8 and 10 8 ounce glasses of water each day is a must for me......

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (591,298)
Fitness Minutes: (409,389)
Posts: 222,961
10/10/13 12:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon working on it...............

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 December Minutes: 1,680
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (591,298)
Fitness Minutes: (409,389)
Posts: 222,961
10/9/13 11:21 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Thursday to you!

Your challenge today is simple:

DRINK 8 GLASSES OR MORE OF WATER

Get out your recyclable bottle first thing in the morning, and fill it up.
Take a sip here and there.
Before you know it, you have had your water for the day.

ps don't forget to take your vitamins!

Have a STAYING HYDRATING Thursday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 December Minutes: 1,680
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
tuesday challenge 12/7/2016 9:10:35 PM
tuesday challenge 9/19/2017 10:43:55 PM
wednesday challenge 3/9/2017 12:59:09 AM
thursday challenge 12/15/2016 11:45:24 PM
wednesday challenge 11/29/2017 11:13:48 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x55208994

Review our Community Guidelines