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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,555)
Fitness Minutes: (302,559)
Posts: 192,238
10/9/13 12:23 A

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i got 142 today......................... emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 720
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,555)
Fitness Minutes: (302,559)
Posts: 192,238
10/9/13 12:22 A

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Sid............................. emoticon emoticon emoticon

Edited by: L*I*T*A* at: 10/9/2013 (00:23)

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 720
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,481)
Fitness Minutes: (130,600)
Posts: 105,182
10/8/13 8:27 P

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ended the day with 128....

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,555)
Fitness Minutes: (302,559)
Posts: 192,238
10/8/13 9:33 A

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emoticon emoticon emoticon everyone...............


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 720
 
0
943.75
1887.5
2831.25
3775
CHANGE4FIT's Photo CHANGE4FIT Posts: 4,006
10/8/13 9:28 A

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Working on it!

 Pounds lost: 46.9 
 
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100
DDOORN's Photo DDOORN Posts: 24,745
10/8/13 8:48 A

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Rackin' 'em up! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 107.5 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,481)
Fitness Minutes: (130,600)
Posts: 105,182
10/8/13 8:14 A

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i'm in.....let's see what i get today.....

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,555)
Fitness Minutes: (302,559)
Posts: 192,238
10/7/13 10:40 P

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Happy Tuesday to you!

he challenge is to try to get as many points as can.
This IS NOT a race against others.
This is a way to challenge yourself.

How do you get points? You can:
*Spin the wheel
*Log in all your food
*Exercise, exercise, exercise
*Drink all of your water
*Read articles
*Make a Spark recipe
*Post messages
*Mark off items under Other Exercise
*Mark off your daily goals
*Do a web search etc.....

Get busy and have a FANTASTIC Tuesday!



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 720
 
0
943.75
1887.5
2831.25
3775
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