Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (578,992)
Fitness Minutes: (403,029)
Posts: 222,339
9/18/13 10:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 October Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (578,992)
Fitness Minutes: (403,029)
Posts: 222,339
9/18/13 9:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
PJ.................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 October Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
CHANGE4FIT's Photo CHANGE4FIT Posts: 4,007
9/18/13 8:15 A

My SparkPage
Send Private Message
Reply
Game on-great challenge Lita!

 Pounds lost: 0.0 
 
0
25
50
75
100
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (578,992)
Fitness Minutes: (403,029)
Posts: 222,339
9/17/13 11:09 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Wednesday to you!

Your challenge today is to leave THREE different Spark members messages on their Spark page. Send a note regarding their weight loss, something they said that really inspired you (or that you can relate to), a "WELCOME TO SPARK", etc. We are looking to encourage others. Who knows? Maybe YOU will get a few on your page today!

Have a FANTASTIC Wednesday!

P.S. Should you get the urge to leave more than THREE, feel FREE!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 October Minutes: 2,640
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
wednesday challenge 7/27/2017 12:08:42 AM
thursday challenge 10/12/2017 11:25:42 PM
wednesday challenge 9/8/2016 12:08:52 AM
tuesday challenge 12/21/2016 12:23:01 AM
tuesday challenge 7/27/2017 12:08:00 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x54940516

Review our Community Guidelines