Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (499,670)
Fitness Minutes: (356,589)
Posts: 214,424
9/18/13 10:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (499,670)
Fitness Minutes: (356,589)
Posts: 214,424
9/18/13 9:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
PJ.................................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
CHANGE4FIT's Photo CHANGE4FIT Posts: 4,007
9/18/13 8:15 A

My SparkPage
Send Private Message
Reply
Game on-great challenge Lita!

 Pounds lost: 46.9 
 
0
25
50
75
100
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (499,670)
Fitness Minutes: (356,589)
Posts: 214,424
9/17/13 11:09 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Wednesday to you!

Your challenge today is to leave THREE different Spark members messages on their Spark page. Send a note regarding their weight loss, something they said that really inspired you (or that you can relate to), a "WELCOME TO SPARK", etc. We are looking to encourage others. Who knows? Maybe YOU will get a few on your page today!

Have a FANTASTIC Wednesday!

P.S. Should you get the urge to leave more than THREE, feel FREE!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 3,480
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
tuesday challenge 12/1/2015 11:35:09 PM
friday challenge 12/5/2015 10:49:43 AM
tuesday challenge 9/20/2016 11:10:38 PM
friday challenge 6/10/2016 11:44:41 PM
wednesday challenge 2/25/2016 11:10:39 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x54940516

Review our Community Guidelines


x Lose 10 Pounds by November 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.