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TOPIC:   tuesday challenge 


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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,884)
Fitness Minutes: (249,504)
Posts: 169,056
9/17/13 10:45 P

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137 points today...........emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,160
 
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1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,884)
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Posts: 169,056
9/17/13 9:48 A

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Sid.................................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,160
 
0
943.75
1887.5
2831.25
3775


BIGPOPPAPUFF
SparkPoints: (193,065)
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9/17/13 8:19 A

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*Drinking your water..................will be done by 10pm....
*Exercising...............................yoga class this afternoon..
*Eating right..............................will be done





 current weight: 196.0 
 
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DDOORN
DDOORN's Photo Posts: 23,058
9/17/13 6:49 A

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In transit so points are hardly a priority...lol

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,884)
Fitness Minutes: (249,504)
Posts: 169,056
9/16/13 11:28 P

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Happy Tuesday to you!

Your challenge today is to see how many Sparkpoints you can get.

Go to your Sparkpoints page to see ways to earn points. Some areas are:

*Drinking your water
*Exercising
*Reading articles
*Making a recipe
*Completing Lifestyle scale
*Eating right
*Web search

YOU CAN DO IT!!!

Come back and share your points if you like!

Have a great Tuesday!!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,160
 
0
943.75
1887.5
2831.25
3775


 
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