Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (453,213)
Fitness Minutes: (329,229)
Posts: 202,876
9/2/13 11:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
will aim for 3500 minutes this september.........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,680
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (453,213)
Fitness Minutes: (329,229)
Posts: 202,876
8/31/13 11:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Monday!

How did you do with your August cardio minutes If you are unsure, go back in the archives for the August cardio minutes and see what you accomplished in August.

Your challenge TODAY is to
make a challenge for yourself for September cardio minutes. This is your personal challenge. Don't worry about what others are challenging themselves.
Post what you think is a good goal for YOU.

Have a FANTASTIC Monday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 1,680
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
tuesday challenge 11/11/2015 9:00:25 PM
monday challenge 1/6/2015 7:47:49 PM
tuesday challenge 4/22/2015 11:57:00 PM
friday and weekend challenge 6/20/2015 12:04:43 AM
wednesday challenge 11/20/2014 12:01:23 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x54734249

Review our Community Guidelines




x Lose 10 Pounds by March 27! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.