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TOPIC:   thursday challenge 


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L*I*T*A*
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8/22/13 11:45 P

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the only thing i managed to do was watch some of my 2 taped programs


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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L*I*T*A*
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8/22/13 11:44 P

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well another day will do too............ emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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3775


CHANGE4FIT
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8/22/13 9:11 P

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The best I can say is this is indeed a challenge....no pampering today....maybe this weekend.


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L*I*T*A*
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8/22/13 9:38 A

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Don............................. emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
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3775


DDOORN
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8/22/13 8:54 A

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The only pampering I have time for today is my morning meditative breathing which I do every day when I wake up first thing...otherwise it's go-go-go! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,912)
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8/21/13 11:33 P

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Happy Thursday to you!

Your challenge today is to PAMPER YOU!

Take time out of your day to spoil yourself.

Simple ways you can do this are:

*Sleep in
*Take a nap
*Take a relaxing bubble bath
*Buy something for yourself
*Rent a special movie or go see one
*Buy a healthy food you rarely buy
*Ask family or friends to make YOU dinner for once

Whatever you decide to do today, make sure to take time for YOU.

Have a great Thursday everyone!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775


 
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