Your challenge today is to find 15 minutes for peace and quiet. Pull away from your computer, the television, the traffic, the kiddos, THE NOISE....
emoticon R-E-L-A-X emoticon
Put on some soft music or
Grab a cup of your favorite beverage or
Go for a quiet walk or
Read something comforting or
Sit out on the back porch or....
Relax...the world can wait for 15 minutes!
Have a great Friday!
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
| April Minutes: 2,400