Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (563,401)
Fitness Minutes: (395,379)
Posts: 221,637
6/4/13 10:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
132 for me..............

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,280
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (563,401)
Fitness Minutes: (395,379)
Posts: 221,637
6/4/13 10:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
wow.......................... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,280
 
0
943.75
1887.5
2831.25
3775
CHANGE4FIT's Photo CHANGE4FIT Posts: 4,007
6/4/13 10:10 P

My SparkPage
Send Private Message
Reply
150 for me today!!

 Pounds lost: 0.0 
 
0
25.125
50.25
75.375
100.5
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (563,401)
Fitness Minutes: (395,379)
Posts: 221,637
6/3/13 11:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Tuesday to you!

Your challenge today is to see how many Sparkpoints you can get.

Go to your Sparkpoints page to see ways to earn points. Some areas are:

*Drinking your water
*Exercising
*Reading articles
*Making a recipe
*Completing Lifestyle scale
*Eating right
*Web search

YOU CAN DO IT!!!

Have a great Tuesday!!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 August Minutes: 2,280
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
monday challenge 6/27/2017 12:50:08 AM
friday challenge 5/27/2017 12:07:30 AM
wednesday challenge 9/29/2016 8:34:42 AM
wednesday challenge 6/8/2017 12:42:16 AM
tuesday challenge 11/9/2016 8:17:17 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x53596633

Review our Community Guidelines