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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
Fitness Minutes: (260,994)
Posts: 175,505
6/4/13 10:19 P

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132 for me..............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
Fitness Minutes: (260,994)
Posts: 175,505
6/4/13 10:18 P

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wow.......................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/4/13 10:10 P

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150 for me today!!

 Pounds lost: 46.9 
 
0
25
50
75
100
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,058)
Fitness Minutes: (260,994)
Posts: 175,505
6/3/13 11:21 P

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Happy Tuesday to you!

Your challenge today is to see how many Sparkpoints you can get.

Go to your Sparkpoints page to see ways to earn points. Some areas are:

*Drinking your water
*Exercising
*Reading articles
*Making a recipe
*Completing Lifestyle scale
*Eating right
*Web search

YOU CAN DO IT!!!

Have a great Tuesday!!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
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tuesday challenge 11/5/2013 11:59:00 PM
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