Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (607,711)
Fitness Minutes: (417,549)
Posts: 223,628
5/8/13 11:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (607,711)
Fitness Minutes: (417,549)
Posts: 223,628
5/8/13 10:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Sid............

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (475,173)
Fitness Minutes: (195,569)
Posts: 151,576
5/8/13 8:05 A

My SparkPage
Send Private Message
Reply
STAY WITHIN YOUR CALORIE RANGE. ...........i see no reason why it won't happen....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (607,711)
Fitness Minutes: (417,549)
Posts: 223,628
5/7/13 11:21 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Wednesday to you!

Your challenge today is to MEASURE EVERYTHING YOU EAT/DRINK & STAY WITHIN YOUR CALORIE RANGE.

You CAN do this!

Have a great Wednesday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
wednesday challenge 4/26/2017 10:38:12 PM
monday challenge 8/7/2017 11:31:07 PM
monday challenge 1/22/2018 11:51:50 PM
tuesday challenge 12/7/2016 9:10:35 PM
friday challenge 7/21/2017 11:28:49 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x53261894

Review our Community Guidelines