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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,704)
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4/25/13 10:27 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,600
 
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2831.25
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,704)
Fitness Minutes: (345,669)
Posts: 210,410
4/25/13 9:25 A

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emoticon emoticon Don.................

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 25,408
4/25/13 8:33 A

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Done! Thx for the reminder! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (479,704)
Fitness Minutes: (345,669)
Posts: 210,410
4/24/13 11:17 P

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Happy Thursday to you!

Today's challenge is to GREET 3-5 NEW TEAM MEMBERS ON THE TEAMS YOU BELONG TO. Here is how:

*Scroll down to the bottom of a team page that you belong to.
*Find a new member of your team
*Click on that member's picture/avatar and go to their page
*Send them a welcome message (you can also read their page and comment on what is going on in their lives, etc.)

It would be great if you could send out messages to members on different teams. Welcome them to your group. Share a little about yourself. Make them feel wanted! Your note will not only encourage them, but remind you that you are making progress on YOUR JOURNEY.

Have a great Thursday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 June Minutes: 3,600
 
0
943.75
1887.5
2831.25
3775
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