Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,337)
Fitness Minutes: (259,314)
Posts: 174,806
2/16/13 9:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
wow....................Sid that is ..................... emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,080
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF SparkPoints: (207,043)
Fitness Minutes: (107,103)
Posts: 84,698
2/16/13 8:31 P

My SparkPage
Send Private Message
Reply
gotta brag again.....got lucky with my spins this morning....led to a very nice...137 today...

 current weight: 205.0 
 
282
257
232
207
182
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,337)
Fitness Minutes: (259,314)
Posts: 174,806
2/15/13 10:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Sid..............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,080
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF SparkPoints: (207,043)
Fitness Minutes: (107,103)
Posts: 84,698
2/15/13 9:31 P

My SparkPage
Send Private Message
Reply
just thought i'd throw this in here....even though it isn't today's challenge.......126 today...lol

 current weight: 205.0 
 
282
257
232
207
182
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,337)
Fitness Minutes: (259,314)
Posts: 174,806
2/14/13 9:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
Sid..................... emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,080
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF SparkPoints: (207,043)
Fitness Minutes: (107,103)
Posts: 84,698
2/14/13 9:08 P

My SparkPage
Send Private Message
Reply
106....for me today...

 current weight: 205.0 
 
282
257
232
207
182
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,337)
Fitness Minutes: (259,314)
Posts: 174,806
2/14/13 7:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
125 today.......


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,080
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,337)
Fitness Minutes: (259,314)
Posts: 174,806
2/13/13 11:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Happy Thursday to you!

The challenge is to try to get as many points as can.
This IS NOT a race against others.
This is a way to challenge yourself.

How do you get points? You can:
*Spin the wheel
*Log in all your food
*Exercise, exercise, exercise
*Drink all of your water
*Read articles
*Make an appointment
*Make a Spark recipe
*Post messages
*Mark off items under Other Exercise
*Mark off your daily goals
*Do a web search

Come back and share your points for the day.

Have a great Thursday!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,080
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
tuesday challenge 7/23/2013 10:37:24 PM
wednesday challenge 6/4/2014 10:43:01 PM
monday challenge 11/4/2013 3:33:51 PM
monday challenge 4/21/2014 11:12:45 PM
thursday challenge 6/19/2014 10:46:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x52116842

Review our Community Guidelines