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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,226)
Fitness Minutes: (302,319)
Posts: 192,169
2/16/13 9:09 P

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wow....................Sid that is ..................... emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 480
 
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943.75
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2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,261)
Fitness Minutes: (130,466)
Posts: 105,098
2/16/13 8:31 P

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gotta brag again.....got lucky with my spins this morning....led to a very nice...137 today...

 current weight: 201.0 
 
282
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233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,226)
Fitness Minutes: (302,319)
Posts: 192,169
2/15/13 10:27 P

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emoticon Sid..............


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 480
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,261)
Fitness Minutes: (130,466)
Posts: 105,098
2/15/13 9:31 P

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just thought i'd throw this in here....even though it isn't today's challenge.......126 today...lol

 current weight: 201.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,226)
Fitness Minutes: (302,319)
Posts: 192,169
2/14/13 9:23 P

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Sid..................... emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 480
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,261)
Fitness Minutes: (130,466)
Posts: 105,098
2/14/13 9:08 P

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106....for me today...

 current weight: 201.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,226)
Fitness Minutes: (302,319)
Posts: 192,169
2/14/13 7:02 P

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125 today.......


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 480
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (406,226)
Fitness Minutes: (302,319)
Posts: 192,169
2/13/13 11:41 P

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Happy Thursday to you!

The challenge is to try to get as many points as can.
This IS NOT a race against others.
This is a way to challenge yourself.

How do you get points? You can:
*Spin the wheel
*Log in all your food
*Exercise, exercise, exercise
*Drink all of your water
*Read articles
*Make an appointment
*Make a Spark recipe
*Post messages
*Mark off items under Other Exercise
*Mark off your daily goals
*Do a web search

Come back and share your points for the day.

Have a great Thursday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 480
 
0
943.75
1887.5
2831.25
3775
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