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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (571,114)
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Posts: 221,995
2/11/13 11:28 P

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did these three below today.........

*Move the furniture around
*Try a new Spark Team
*Sew

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 2,730
 
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943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (571,114)
Fitness Minutes: (399,549)
Posts: 221,995
2/11/13 8:51 P

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emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 2,730
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (440,666)
Fitness Minutes: (186,861)
Posts: 146,419
2/11/13 8:28 P

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did join two new teams.....

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (571,114)
Fitness Minutes: (399,549)
Posts: 221,995
2/10/13 11:53 A

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Happy Monday to you!

Your challenge today is to LET YOUR CREATIVITY FLOW.
Do something fun, and creative. How about:

*Work on your hobby
*Try a new recipe
*Try a new hobby
*Try a new exercise
*Try a new Spark Team
*Crank up the music and dance (it is okay if you make up your own style LOL!)
*Sew
*Move the furniture around
*Go to the mall and try on an outfit you normally wouldn't wear.


Remember: Whatever you do, HAVE A BLAST!

Have a great Monday

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 2,730
 
0
943.75
1887.5
2831.25
3775
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