Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (394,826)
Fitness Minutes: (295,119)
Posts: 189,319
11/24/12 7:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (394,826)
Fitness Minutes: (295,119)
Posts: 189,319
11/22/12 10:02 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Friday to you!


Let's finish up this busy Thanksgiving week with a great workout.

Can you fit in 30-45 minutes of cardio today? Give it a try!

Have a FANTASTIC Friday!



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 600
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
thursday challenge 2/5/2015 11:30:03 PM
thursday challenge 2/6/2014 11:14:22 PM
Tuesday Challenge: SparkPoints! 3/25/2015 10:50:15 PM
monday challenge 7/7/2014 11:47:51 PM
thursday challenge 6/19/2014 10:46:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x50931703

Review our Community Guidelines




x Lose 10 Pounds by June 17! Get a FREE Personalized Plan