Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (388,354)
Fitness Minutes: (290,919)
Posts: 187,620
11/24/12 7:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 0
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (388,354)
Fitness Minutes: (290,919)
Posts: 187,620
11/22/12 10:02 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Friday to you!


Let's finish up this busy Thanksgiving week with a great workout.

Can you fit in 30-45 minutes of cardio today? Give it a try!

Have a FANTASTIC Friday!



�There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 0
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
monday challenge 7/22/2014 12:48:32 AM
friday challenge 7/26/2014 12:06:58 PM
wednesday challenge 12/4/2014 12:13:34 AM
tuesday challenge 4/2/2014 12:46:35 AM
monday challenge 9/16/2014 12:55:25 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x50931703

Review our Community Guidelines




x Lose 10 Pounds by May 13! Get a FREE Personalized Plan