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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (585,539)
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10/25/12 11:51 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,280
 
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943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (585,539)
Fitness Minutes: (406,389)
Posts: 222,681
10/25/12 11:43 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,280
 
0
943.75
1887.5
2831.25
3775
WINNINGBATTLE's Photo WINNINGBATTLE Posts: 3,158
10/25/12 7:34 P

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Was only able to get 7 today.

Hi. I'm Aithley!

____________
Wicked Sassy Ninja DONE Girls Challenge
Start 10/31 ~ 254
Loosen Up 11/14 ~ 253
International Ninja Day 12/5 ~
Winter Solstice 12/21 ~
New Year's Eve (final) 12/31 ~


 Pounds lost: 3.0 
 
0
28
56
84
112
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (585,539)
Fitness Minutes: (406,389)
Posts: 222,681
10/25/12 7:18 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,280
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (453,205)
Fitness Minutes: (190,025)
Posts: 148,396
10/25/12 6:52 P

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DRINK 8 GLASSES OR MORE OF WATER
......................I'll have had at least 8 8oz glasses by 10pm....(probably 10)...

 current weight: 196.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (585,539)
Fitness Minutes: (406,389)
Posts: 222,681
10/24/12 10:09 P

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Happy Thursday to you!

Your challenge today is simple:

DRINK 8 GLASSES OR MORE OF WATER

Get out your recyclable bottle first thing in the morning, and fill it up. Take a sip here and there. Before you know it, you have had your water for the day.

Have a HYDRATING Thursday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,280
 
0
943.75
1887.5
2831.25
3775
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