Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,910)
Fitness Minutes: (272,189)
Posts: 179,895
10/9/12 11:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
125 points


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 October Minutes: 2,960
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,910)
Fitness Minutes: (272,189)
Posts: 179,895
10/9/12 8:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 October Minutes: 2,960
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF SparkPoints: (225,359)
Fitness Minutes: (114,538)
Posts: 90,787
10/9/12 8:44 P

My SparkPage
Send Private Message
Reply
So how many points did you get today,come and share..............125....

 current weight: 205.0 
 
282
257
232
207
182
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,910)
Fitness Minutes: (272,189)
Posts: 179,895
10/8/12 10:11 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Tuesday to you!

Your challenge today is to see how many Sparkpoints you can get.

Go to your Sparkpoints page to see ways to earn points. Some areas are:

*Drinking your water
*Exercising
*Reading articles
*Making a recipe
*Completing Lifestyle scale
*Eating right
*Web search

YOU CAN DO IT!!!

So how many points did you get today,come and share.......

Have a great Tuesday!!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 October Minutes: 2,960
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
thursday challenge 4/19/2014 9:53:12 AM
friday challenge 8/17/2013 12:30:56 AM
monday challenge 9/2/2013 11:05:02 PM
friday challenge 1/31/2014 11:09:09 PM
friday challenge 10/10/2014 11:23:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x50305492

Review our Community Guidelines