Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (451,869)
Fitness Minutes: (328,389)
Posts: 202,464
9/12/12 9:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
EMILY............ emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 840
 
0
943.75
1887.5
2831.25
3775
EMILYULM1's Photo EMILYULM1 SparkPoints: (0)
Fitness Minutes: (7,518)
Posts: 2,307
9/12/12 8:50 A

Send Private Message
Reply
Today I'm at 62 already just from a couple of great spins. Lol.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
129.5
124.75
120
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (451,869)
Fitness Minutes: (328,389)
Posts: 202,464
9/12/12 8:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
Eileen ................................ emoticon


EMILYULM.............................. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 840
 
0
943.75
1887.5
2831.25
3775
EMILYULM1's Photo EMILYULM1 SparkPoints: (0)
Fitness Minutes: (7,518)
Posts: 2,307
9/12/12 8:36 A

Send Private Message
Reply
Wow, I ended up with only 50 yesterday. Way to go you guys.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
129.5
124.75
120
JAMER123's Photo JAMER123 SparkPoints: (322,859)
Fitness Minutes: (99,774)
Posts: 21,502
9/11/12 10:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
118! But then the wheels aren't my friend with 2 or 3. emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 322,859
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (451,869)
Fitness Minutes: (328,389)
Posts: 202,464
9/11/12 9:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 840
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (313,318)
Fitness Minutes: (147,837)
Posts: 117,641
9/11/12 8:12 P

My SparkPage
Send Private Message
Reply
111 for me today...

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (451,869)
Fitness Minutes: (328,389)
Posts: 202,464
9/11/12 5:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
98 so far............. emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 840
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (451,869)
Fitness Minutes: (328,389)
Posts: 202,464
9/11/12 9:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
wow look at these numbers!!!.............................. emoticon everyone.....

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 840
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 25,127
9/11/12 8:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
73 so far...haven't decided what my fitness activity will be yet, other than strength training...hoping for a decent ride on my bike later this afternoon! I like to get my SparkPoints early in the day.

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 108.0 
 
0
30
60
90
120
EMILYULM1's Photo EMILYULM1 SparkPoints: (0)
Fitness Minutes: (7,518)
Posts: 2,307
9/11/12 8:22 A

Send Private Message
Reply
Oops. I mean 40.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
129.5
124.75
120
EMILYULM1's Photo EMILYULM1 SparkPoints: (0)
Fitness Minutes: (7,518)
Posts: 2,307
9/11/12 8:22 A

Send Private Message
Reply
I'm up to 50 now.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
129.5
124.75
120
EMILYULM1's Photo EMILYULM1 SparkPoints: (0)
Fitness Minutes: (7,518)
Posts: 2,307
9/11/12 7:44 A

Send Private Message
Reply
Ok, these will be my first three for the day.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
129.5
124.75
120
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (451,869)
Fitness Minutes: (328,389)
Posts: 202,464
9/11/12 12:31 A

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Tuesday to you!

Your challenge today is to GET AS MANY POINTS AS YOU CAN.
You are not up against anyone else with this challenge.
In order to get a bunch of points for the day, you need to eat well, exercise, drink water, and participate in the Spark Community.

How many points can you get today? GO FOR IT!

Have a great Tuesday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 February Minutes: 840
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
monday challenge 2/16/2015 10:48:27 PM
tuesday challenge 7/29/2015 12:48:28 AM
friday challenge 8/28/2015 11:25:48 PM
wednesday challenge 8/26/2015 11:37:24 PM
wednesday challenge 8/6/2015 12:55:09 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x49872227

Review our Community Guidelines




x Lose 10 Pounds by March 20! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.