Advertisement -- Learn more about ads on this site.
 

team5576forum


  Team Forum
All Health Professionals

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Challenges
TOPIC:   thursday challenge 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,288)
Fitness Minutes: (249,744)
Posts: 169,220
9/6/12 10:43 P

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,288)
Fitness Minutes: (249,744)
Posts: 169,220
9/6/12 3:47 P

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply
emoticon everyone.............


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775


BIGPOPPAPUFF
SparkPoints: (193,423)
Fitness Minutes: (102,436)
Posts: 79,598
9/6/12 2:50 P

BIGPOPPAPUFF's SparkPage
Send Private Message
Reply
i drink at least 8 8 oz glasses of water every day....it's a must!!!


 current weight: 196.0 
 
282
257
232
207
182


EMILYULM1
EMILYULM1's Photo SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
9/6/12 11:55 A

Send Private Message
Reply
Will do!!

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
129.5
124.75
120


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,288)
Fitness Minutes: (249,744)
Posts: 169,220
9/5/12 9:27 P

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply


Happy Thursday to you!

Your challenge today is simple:

DRINK 8 GLASSES OR MORE OF WATER

Get out your recyclable bottle first thing in the morning, and fill it up. Take a sip here and there. Before you know it, you have had your water for the day.

Have a HYDRATING Thursday!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other All Health Professionals Team Challenges Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x49788861

Review our Community Guidelines