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L*I*T*A*
Posts: 143,383 8/22/12 11:51 A
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 1,695
0
943.75
1887.5
2831.25
3775
EMILYULM1
SparkPoints: (26,086)
Fitness Minutes: (7,518) Posts: 2,307 8/22/12 1:34 A
I ended up with 78. That's really good for me.
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
current weight: 130.4
139
134.25
129.5
124.75
120
L*I*T*A*
Posts: 143,383 8/21/12 10:58 P
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 1,695
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF
Posts: 55,501 8/21/12 9:16 P
ended up with 126 today....
current weight: 210.0
272
255.25
238.5
221.75
205
L*I*T*A*
Posts: 143,383 8/21/12 8:40 P
122 points today...........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 1,695
0
943.75
1887.5
2831.25
3775
L*I*T*A*
Posts: 143,383 8/21/12 2:37 P
wow....................you are all doing great.........................
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 1,695
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF
Posts: 55,501 8/21/12 1:09 P
I'm at 92 right now.....7/20 didn't hurt....
current weight: 210.0
272
255.25
238.5
221.75
205
EMILYULM1
SparkPoints: (26,086)
Fitness Minutes: (7,518) Posts: 2,307 8/21/12 12:22 P
Now I'm at 53 cause I got 10 extra for posting a 100th message.
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
current weight: 130.4
139
134.25
129.5
124.75
120
EMILYULM1
SparkPoints: (26,086)
Fitness Minutes: (7,518) Posts: 2,307 8/21/12 12:19 P
I'm at 36 now. We'll see what I have by the end of the day.
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
current weight: 130.4
139
134.25
129.5
124.75
120
L*I*T*A*
Posts: 143,383 8/21/12 10:28 A
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 1,695
0
943.75
1887.5
2831.25
3775
DDOORN
Posts: 20,854 8/21/12 8:25 A
Rackin' 'em up...today is both an hour of cardio and a half hour ST...plus I might head out for Swing Dance later!
Don
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Your challenge today is to see how many Sparkpoints you can get.
Go to your Sparkpoints page to see ways to earn points.
Some areas are:
*Drinking your water *Exercising *Reading articles *Making a recipe *Completing Lifestyle scale *Eating right *Web search
YOU CAN DO IT!!!
Come back and tell us how many points you got...
Have a great Tuesday!
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
pacific time
May Minutes: 1,695
0
943.75
1887.5
2831.25
3775
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