Team Leaders
Team Stream
Team Stats
Total SparkPoints:
21,359,402
Total Fitness Minutes:
18,692,913
Apr 2014 SparkPoints:
99,647
Apr 2014 Minutes:
94,160
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team5576forum


  Team Forum
All Health Professionals

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Challenges
TOPIC:   friday challenge 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,538)
Fitness Minutes: (249,264)
Posts: 168,914
8/11/12 2:13 P

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply
emoticonemoticonemoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 1,920
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,538)
Fitness Minutes: (249,264)
Posts: 168,914
8/10/12 1:30 P

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply
wow................everyone..........emoticonemoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 1,920
 
0
943.75
1887.5
2831.25
3775


EMILYULM1
EMILYULM1's Photo SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
8/10/12 11:36 A

Send Private Message
Reply
Going to hop on the treadmill as soon as my breakfast settles.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
129.5
124.75
120


BIGPOPPAPUFF
SparkPoints: (192,822)
Fitness Minutes: (102,246)
Posts: 79,339
8/10/12 9:33 A

BIGPOPPAPUFF's SparkPage
Send Private Message
Reply
cardio & core this afternoon at best fitness......and some stretching...


 current weight: 196.0 
 
282
257
232
207
182


DDOORN
DDOORN's Photo Posts: 23,046
8/10/12 8:51 A

Community Team Member

DDOORN's SparkPage
Send Private Message
Reply
Hoping to squeeze it in at the fitness center later tonight after work!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
0
30
60
90
120


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (322,538)
Fitness Minutes: (249,264)
Posts: 168,914
8/10/12 12:10 A

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply

Happy Friday to you!

Let's finish up this busy week with a great workout.

Can you fit in 30-45 minutes of cardio today? Give it a try!

Have a FANTASTIC Friday!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 1,920
 
0
943.75
1887.5
2831.25
3775


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other All Health Professionals Team Challenges Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x49390764

Review our Community Guidelines