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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (339,128)
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8/7/12 4:50 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (339,128)
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Posts: 175,012
8/7/12 10:08 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,560
 
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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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8/7/12 8:10 A

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Sounds wonderful. And since today I'm not feeling great, this might be the best thing to get my mind off myself.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (339,128)
Fitness Minutes: (259,794)
Posts: 175,012
8/6/12 11:08 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,560
 
0
943.75
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2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (207,537)
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8/6/12 10:53 P

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Sounds like a great thing to do!! emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (339,128)
Fitness Minutes: (259,794)
Posts: 175,012
8/6/12 6:59 P

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Happy Tuesday to you!

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” -Leo F. Buscaglia

With the help of Spark and its members, I have realized that food and love are two different things.
They shouldn't be confused with one another. Right? RIGHT!

For today's challenge:
Your challenge today is to give 5 genuine compliments to folks IN YOUR WORLD....
and if you like to you could also give "Happy Face goodies" to those sparkers that have given you a lift and encouraged you here on Sparkpeople.
You never know how much your uplifting words will encourage others.
Not only that, giving a compliment makes you feel good too!

Go ahead, SPREAD THE SUNSHINE!

Have a great Tuesday!


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,560
 
0
943.75
1887.5
2831.25
3775
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