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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,253)
Fitness Minutes: (338,589)
Posts: 207,375
6/21/12 10:35 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
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 May Minutes: 240
 
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943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,253)
Fitness Minutes: (338,589)
Posts: 207,375
6/20/12 8:47 P

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Happy Thursday to you!

There are some amazing articles and videos on Spark.
Have you seen them? Well, today is the day to STAY INFORMED.

Your challenge today is to:

*Read 3 A-Z Topics

and/or

*Watch a Health Video

Wondering where you can find these? Simply go to your SparkPoints page and click on "A-Z Topics" or "Watch a Health Video". You get daily points for doing this too.

Read or watch something interesting? Share your thoughts!

Have a FANTASTIC Thursday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 240
 
0
943.75
1887.5
2831.25
3775
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Topics: Last Post:
friday challenge 11/7/2015 10:15:56 PM
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thursday challenge 1/7/2016 11:33:42 PM
friday challenge 2/27/2015 11:54:10 PM
thursday challenge 2/5/2015 11:30:03 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x48615855

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