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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (411,959)
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Posts: 193,416
5/29/12 11:46 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (411,959)
Fitness Minutes: (305,649)
Posts: 193,416
5/29/12 9:53 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 120
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,299)
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5/29/12 9:23 P

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Your challenge today is to see how many Sparkpoints you can get.....101 today..



*Drinking your water ....yes
*Exercising .........yes
**Eating right ....not bad...


 current weight: 207.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (411,959)
Fitness Minutes: (305,649)
Posts: 193,416
5/28/12 10:59 P

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Happy Tuesday to you!

Your challenge today is to see how many Sparkpoints you can get.

Go to your Sparkpoints page to see ways to earn points. Some areas are:

*Drinking your water
*Exercising
*Reading articles
*Making a recipe
*Completing Lifestyle scale
*Eating right
*Web search

YOU CAN DO IT!!!

Come back and tell us how many points you earned today.....

Have a great Tuesday!!

Edited by: L*I*T*A* at: 5/28/2012 (22:59)

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 120
 
0
943.75
1887.5
2831.25
3775
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