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DDOORN's Photo DDOORN Posts: 23,540
4/23/12 9:57 P

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Yep, can knock down those 8 glasses by noon time most days...lol!

Don

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Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

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4/23/12 9:36 P

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the water part is easy....8...8 oz glasses every day

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DDOORN's Photo DDOORN Posts: 23,540
4/23/12 8:47 A

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Another one from L*I*T*A*:

Happy Monday To You!

I thought we could start off this holiday week with a "to do list".

Make a note of 5 things that YOU WILL GET DONE BY THE WEEKEND!

You can jot down the 5 things that you will get done here (or keep them somewhere that you can refer to them).

Also, let's shoot for 8-10 glasses of water today.
Starting the week of hydrated is a great beginning to a sure to be busy few days.

Have a FANTASTIC Monday!

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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