Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,084)
Fitness Minutes: (308,769)
Posts: 194,608
4/10/12 7:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,084)
Fitness Minutes: (308,769)
Posts: 194,608
4/10/12 7:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (277,979)
Fitness Minutes: (134,582)
Posts: 108,138
4/10/12 7:01 P

My SparkPage
Send Private Message
Reply
interesting that you'd suggest this.....i had three opportunities to do this today at the gym.....nice results from all three....

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,084)
Fitness Minutes: (308,769)
Posts: 194,608
4/10/12 9:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
DDOORN's Photo DDOORN Posts: 24,865
4/10/12 9:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
Great thoughts L*I*T*A*...will do my best to "catch" others doing something RIGHT and call them on it...! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 111.0 
 
0
30
60
90
120
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,084)
Fitness Minutes: (308,769)
Posts: 194,608
4/10/12 12:33 A

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Tuesday to you!

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” -Leo F. Buscaglia

For today's challenge, let's focus on encouraging those inside and outside of Spark. Your challenge today is to give 5 genuine compliments to folks inside or outside of Sparkpeople. You never know how much your uplifting words will encourage others. Not only that, giving a compliment makes you feel good too!

Go ahead, SPREAD THE SUNSHINE!

Have a great Tuesday !


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 3,240
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
wednesday challenge 11/27/2014 10:42:33 PM
thursday challenge 2/12/2015 11:36:15 PM
friday challenge 8/30/2014 10:49:12 AM
wednesday challenge 6/11/2015 12:19:52 AM
wednesday challenge 7/23/2014 11:34:27 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x47507756

Review our Community Guidelines




x Lose 10 Pounds by October 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.