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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (377,078)
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Posts: 184,749
2/2/12 3:11 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,720
 
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2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (377,078)
Fitness Minutes: (283,899)
Posts: 184,749
2/2/12 9:44 A

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Happy Thursday to you!

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” -Leo F. Buscaglia

today's challenge is to" SPREAD THE SUNSHINE".

Your challenge today is to give 5 genuine compliments to folks outside of Sparkpeople. You never know how much your uplifting words will encourage others. Not only that, giving a compliment makes you feel good too!

Go ahead, SPREAD THE SUNSHINE!

Have a great Thursday!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 January Minutes: 3,720
 
0
943.75
1887.5
2831.25
3775
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