Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (398,979)
Fitness Minutes: (297,639)
Posts: 190,165
1/10/12 10:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 3,120
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (398,979)
Fitness Minutes: (297,639)
Posts: 190,165
1/9/12 6:16 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Tuesday to you!

Your challenge today is to BURN 350 CALORIES THROUGH CARDIO EXERCISE.

.*****remember to work at your own pace and fitness level****

YOU CAN DO IT!

Have a great Tuesday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 3,120
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
tuesday challenge 5/20/2015 12:56:51 AM
monday challenge 5/25/2015 10:47:16 PM
friday challenge 1/24/2015 8:32:02 PM
monday challenge 8/25/2014 10:35:15 AM
tuesday challenge 3/3/2015 9:30:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x45931303

Review our Community Guidelines




x Lose 10 Pounds by July 8! Get a FREE Personalized Plan