Team Leaders
Team Stream
Team Stats
Total SparkPoints:
21,383,796
Total Fitness Minutes:
18,716,119
Apr 2014 SparkPoints:
123,932
Apr 2014 Minutes:
116,699
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team5576forum


  Team Forum
All Health Professionals

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Challenges
TOPIC:   wednesday challenge 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,303)
Fitness Minutes: (249,744)
Posts: 169,249
12/7/11 10:09 P

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply
emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,303)
Fitness Minutes: (249,744)
Posts: 169,249
12/7/11 10:09 P

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply
emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775


BIGPOPPAPUFF
SparkPoints: (193,451)
Fitness Minutes: (102,436)
Posts: 79,627
12/7/11 8:55 P

BIGPOPPAPUFF's SparkPage
Send Private Message
Reply
except for the sesame biscotti I had....I measured everything....


 current weight: 196.0 
 
282
257
232
207
182


L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,303)
Fitness Minutes: (249,744)
Posts: 169,249
12/6/11 8:11 P

Community Team Member

L*I*T*A*'s SparkPage
Send Private Message
Reply



Happy Wednesday to you!

Your challenge today is to MEASURE EVERYTHING YOU EAT/DRINK & STAY WITHIN YOUR CALORIE RANGE.

You CAN do this!

Have a HEALTHIER ME Wednesday!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 April Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other All Health Professionals Team Challenges Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x45404460

Review our Community Guidelines