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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (485,279)
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11/9/11 12:37 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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EMILYULM1's Photo EMILYULM1 SparkPoints: (0)
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11/9/11 12:36 P

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I am going to try the recipe of the day today. I am having company this weekend, and if it works, I will serve it for them.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (485,279)
Fitness Minutes: (348,669)
Posts: 211,735
11/8/11 7:50 P

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Happy Wednesday to you!

Your challenge today is to TRY SOMETHING NEW. This could be:

*A healthy food, recipe, beverage, or restaurant

*An exercise or piece of equipment incorporated into exercise

*Tackling something in your life that you have never done before (i.e. a project, facing a fear, etc.)

*A new way of doing something that you do regularly

These are just some suggestions.

What will you do that is NEW TO YOU today?

Please share what you discovered!

Have a great Wednesday!

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 July Minutes: 3,000
 
0
943.75
1887.5
2831.25
3775
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