Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,552)
Fitness Minutes: (301,959)
Posts: 191,995
11/9/11 12:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 120
 
0
943.75
1887.5
2831.25
3775
EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
11/9/11 12:36 P

Send Private Message
Reply
I am going to try the recipe of the day today. I am having company this weekend, and if it works, I will serve it for them.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
129.5
124.75
120
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (405,552)
Fitness Minutes: (301,959)
Posts: 191,995
11/8/11 7:50 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Wednesday to you!

Your challenge today is to TRY SOMETHING NEW. This could be:

*A healthy food, recipe, beverage, or restaurant

*An exercise or piece of equipment incorporated into exercise

*Tackling something in your life that you have never done before (i.e. a project, facing a fear, etc.)

*A new way of doing something that you do regularly

These are just some suggestions.

What will you do that is NEW TO YOU today?

Please share what you discovered!

Have a great Wednesday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 120
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other All Health Professionals Team Challenges Posts

Topics: Last Post:
friday challenge 10/25/2014 10:34:10 PM
tuesday challenge 7/23/2014 12:48:30 AM
friday challenge 7/26/2014 12:06:58 PM
monday challenge 10/27/2014 11:55:25 PM
wednesday challenge 6/24/2015 8:44:08 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3453x5576x44987618

Review our Community Guidelines




x Lose 10 Pounds by August 13! Get a FREE Personalized Plan