Black coffee, unsweetened green tea are regulars on my daily beverages along with LOTS of water. The only potential culprit for me "might" be a Pepperidge Farm sandwich thin later tonight. Lots of veggies and some part-skim Mozzerella for lunch!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Pounds lost: 107.5
Fitness Minutes: (7,518) Posts: 2,307 10/26/11 10:48 A
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