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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (570,348)
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Posts: 221,951
10/18/11 9:43 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 2,250
 
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2831.25
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DDOORN's Photo DDOORN Posts: 25,928
10/18/11 9:38 A

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My desk could use a dose of TLC today...!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 106.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (570,348)
Fitness Minutes: (399,069)
Posts: 221,951
10/17/11 10:43 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 2,250
 
0
943.75
1887.5
2831.25
3775
CAROLINANURSE09's Photo CAROLINANURSE09 Posts: 119
10/17/11 8:23 P

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oh I like the sound of this challenge!

 current weight: 279.4 
 
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250.55
218.7
186.85
155
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (570,348)
Fitness Minutes: (399,069)
Posts: 221,951
10/17/11 3:01 P

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Happy Tuesday to you!

Your challenge today is to IMPROVE YOUR ENVIRONMENT.
Today would be a great day to:

*Clean house
*Put away laundry
*Go through your house for items to donate
*Clean out the fridge & pantry of tempting foods
*Wash & detail your car
*Garden
*Clean off your desk
*Go through junk mail in your electronic and postal boxes


Have a Great Tuesday!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 September Minutes: 2,250
 
0
943.75
1887.5
2831.25
3775
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